My husband and I were having a discussion about repeating the same patterns in life over and over again and how difficult it is to break that cycle sometimes. This is true in all aspects of life, including health and wellness! ๐
After our discussion, he stumbled upon this video and it was pretty eye opening for both of us. She talks a lot about changing your vibration and thought patterns to break cycles, but also about the fact that we aren't actually problem solvers (as I have definitely identified with strongly), but problem makers. That blew my mind! ๐คฏ
I listened to it a couple of times and each time it resonated with me stronger. So, I'd love for you guys to take a listen to this short talk and let me know what your takeaways are. ๐ฅฐ
What really resonates with you and what do you really need to think more about when it comes to change and creating positive change??? ๐ค