2d • General discussion
One Positive Health Aspect This Week 🤔😍
Happy Wednesday everyone!
It's the middle of the week and I wanted to do a check in to see how everyone is feeling this week so far.
What has been one positive health win for you this week? 💪
It can be anything small or big.
Have you been moving more?
Going to bed a little bit earlier?
Drinking a little less wine?
Adding in an extra vegetable or two each day?
Drinking more water?
Getting outside a little bit more each day for that wonderful vitamin D?
Meeting other like-minded people to help boost your positive social emotional connections?
Anything! 🥳
Drop your comments down in the chat and I'll post mine as well. 😁
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One Positive Health Aspect This Week 🤔😍
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