A student working on FWO keeps tucking her chin when recovering. Causing all kinds of chaos. The usual cues are not working - chin up last, look at fingers etc. > Next week I want to check what she looks like in a bridge devellope. Im speculating shes a tight shoulder girly and weight is transferring incorrectly. It was definitely a wonky attempt - but she voiced discomfort over her whole front - chest & stomach when performing recovery. NO pain for bridge recover or any other skill/drill. Head scratcher 🧐 Ive never heard a student say this before? Should this be a concern? Thoughts? I think Im on the right track how to fix - Im just not super keen on letting her practice or attempt, if this sounds concerning. Advice appreciated!

Hi Acro Fam ❤️ Happy dance season. I have 2 classes of TIGHT upper backs. Usual things. - Arms not by ears Acro 5th down to bridge - Arms usually wide in bridges, cant stack shoulders If you could only choose 3 exercises to support this correction - what would you choose? Stretch - strength - other. Planning additions to warmup, but I have too many ideas for the class time allotment 😝. We have a good variety of equipment (circle bands, yoga blocks etc). Top 3 will be very helpful sorting thoughts out. Thank you!!

Hi Melissa I would love to notify parents on this new Acro program we are teaching any tips or resources to help with this ? Thank you x

Hi everyone! My name is Cristina. I own a small dance studio in Texas that has been open for three years. I joined this community because I want to become a certified Acro teacher and continue growing as an educator. I'm so happy to be here! I look forward to learning from all of you and being part of this amazing community.

I believe I purchased the premium membership. I’m not finding that was purchased available to me. I’m not sure if I missed the transfer date or something but I’d rather not have to buy what I had again? The spotting class and a few more. Please help . Also I had gone through quite a lot of the kinder and pre but now it’s showing I did nothing? Not a big deal but just making sure I’m not missing another group or program page ? Thank you guys