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The PauZe Collective

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A relational space for practising self-leadership in real time. Evidence-based tools and honest conversations for navigating life and business.

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49 contributions to Spiritual Directory
Mid Week Check In
What's one thing you're working on today? Share one of the following: 1. Your top task 2. A small win you've had 3. A block you could do with help on
Mid Week Check In
4 likes • Feb 4
Win: Strength workout completed.
Happy New Year! šŸ¾
I wanted to drop in and say Happy New Year and also that I don't have anything interesting to say as I had about 3 hours sleep last night and my brain is off. I had planned for this to be a big working day but best laid plans and all that. I hope you have a lovely day and I will be back tomorrow!
Happy New Year! šŸ¾
3 likes • Jan 1
Enjoy your rest!!
Belief Reflection
I think when you run a business it is always important to reflect on where you are and where you have come from. So I would live to ask you: What’s one belief about yourself that’s slowly changing as you grow your work? For me it is that I can actually make a difference to people's lives. I always wanted to but I am starting to see that I can do that.
Belief Reflection
4 likes • Dec '25
One belief that is slowly changing for me is that I do not have to push or prove for my work to matter. I am learning to trust the quieter impact.
1 like • Jan 1
@Mercedes Aspland So true!!
Have a Lovely Break
Sorry I have not been around much lately. At home I have been dealing with a very poorly 5 year old which has resulted in constant night time waking. The result is I have been exhausted and not really able to focus on producing any content at all. Remember that it is always ok to take care of yourself above any business obligations. It is one of the things I struggle with the most and then feel guilty for not being around. So this year I am leaning into the release of guilt. Anyway, have a really lovely break and I will be back on 28th December x
2 likes • Dec '25
I hope your son is feeling better. Take care and enjoy your well-deserved break. šŸ’›
A little bit of fun
I have been playing around with the new images n ChatGPT and a friend of mine gave me a prompt to try: "Create an ultra-realistic 8K Christmas portrait using a 55mm lens with bright, playful holiday lighting. The woman is in a whimsical candy-cane themed photoshoot, surrounded by pink giant peppermint decorations, snowy ground, festive trees, and oversized ornaments. Use her real facial features exactly as they are — do NOT change or alter her face in any way. Her makeup is festive glam — winged liner, warm eyeshadow, rosy cheeks, and a bold holiday soft pink lips. She wears a sparkly teal & silver long-sleeve pants jumpsuit , fitted and shimmering with sequins. The back of the jumpsuit has a scoop-back cut, adding keeping the holiday sparkle. She is sitting on a white cube block, posing with one leg crossed over the other. Her expression is playful and confident, smiling warmly toward the camera. In her hand, she holds a giant pink-and-white peppermint lollipop prop, resting it over her shoulder in a fun, candy-land pose. Around her is a fully decorated Christmas set: • Snowy ground with fluffy artificial snow • Christmas trees dusted with frost, decorated with pink ornaments and string lights • Oversized and canes framing whimsical beside her • A large shiny red Christmas ornament near her feet Lighting should be bright, clean, and festive, capturing the glimmer of the sequins and the pink candy-themed props. The colors are vibrant reds, whites, and silvers, giving a magical North Pole holiday studio vibe." Use it and attached a selfie to see what you get
A little bit of fun
4 likes • Dec '25
Love the Pic!!! This was fun! ChatGPT images have improved a lot. I only used Nano Banana on Gemini before, but I will play around with both going forward. Thanks for sharing this prompt.
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Zona Lord
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255points to level up
@zona-lord
ICF Certified Business Coach & Enneagram Practitioner: Bridging business strategy and conscious, human-centred growth.

Active 3h ago
Joined Nov 12, 2025
INFJ
Amsterdam, NL