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2 contributions to Art Therapy with Anna
One ritual
One ritual I would like to start doing to help with my anxiety 🪷🪻🌼… and while sketching this I was thinking of just relax and breathe 🧘🏾‍♀️ everything will be ok.
One ritual
2 likes • Apr 11
@Rochelle Boyd This is a great idea…what would you recommend for someone who only draws stick men?
Welcome to Art Therapy with Anna 💛
I’m so glad you’re here! This community was created as a gentle space for emotional expression, creativity, and growth. You don’t need to be “good at art.” You don’t need special supplies. You don’t need to share anything you’re not ready to share. All you need is honesty and a willingness to explore. Here’s what this space is about: ✨ Using simple creative exercises to process emotions ✨ Building self-awareness through art and reflection ✨ Feeling less alone in what you carry ✨ Growing at your own pace Here’s what this space is NOT: • A place for judgment or criticism • A competition • Clinical therapy • Pressure to perform You are always invited — never forced — to share your creations or reflections. Silent participation is completely valid. Before you begin, introduce yourself below: ✨ Your name ✨ What drew you here ✨ What do you expect from this community Thank you for being part of this founding circle. We’re building something meaningful together. Let’s create. Let’s feel. Let’s grow. 🎨💛 Here is my 5-mitute drawing after I had an idea of opening this community.
Welcome to Art Therapy with Anna 💛
3 likes • Apr 11
@Anna Tamurova Hello everyone, I’m new around here. Saw Anna’s post in another community - and here I am!
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Ziena Walker
2
15points to level up
@ziena-walker-8261
Pull up a chair, share your experiences, celebrate wins, and connect with others who believe every child can thrive. Let's inspire futures. ✨📚🍎

Active 11h ago
Joined Apr 11, 2026
Rowland, North Carolina