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Owned by Anna

Art Therapy with Anna

60 members โ€ข Free

โœจ A safe space to release emotions, spark creativity, and reconnect with yourself โ€” no art skills needed โœจ

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66 contributions to Art Therapy with Anna
Kids see, kids do
A bit of inspiration from my little one ๐ŸŒธ๐Ÿ˜
Kids see, kids do
0 likes โ€ข 12d
@Rochelle Boyd thank you ๐Ÿ˜๐ŸŒธ๐Ÿ’–
๐Ÿฅด๐Ÿฅด
Good afternoon everyone and hope the day or night is going well ๐Ÿ™ƒ๐Ÿ™‚ As for me I just wanted to share about 3 days worth of anxiety ๐Ÿ˜ฉโ€ฆ. Pushing through and keeping the faith ๐Ÿ–ผ๏ธ ๐Ÿ’ž
๐Ÿฅด๐Ÿฅด
1 like โ€ข 12d
I love the patterns and the colors ๐Ÿ’– You are doing great! ๐ŸŒธโค๏ธ
It's been a busy week
This week I spend every day in the children library. It is such an amazing place that kids don't want to go home ๐Ÿ™ˆ๐Ÿ˜„ Here are some small drawings fron this week ๐ŸŒธ
It's been a busy week
1 like โ€ข 17d
@Rochelle Boyd thank you ๐Ÿฅฐ๐ŸŒธ
Welcome to Art Therapy with Anna ๐Ÿ’›
Iโ€™m so glad youโ€™re here! This community was created as a gentle space for emotional expression, creativity, and growth. You donโ€™t need to be โ€œgood at art.โ€ You donโ€™t need special supplies. You donโ€™t need to share anything youโ€™re not ready to share. All you need is honesty and a willingness to explore. Hereโ€™s what this space is about: โœจ Using simple creative exercises to process emotions โœจ Building self-awareness through art and reflection โœจ Feeling less alone in what you carry โœจ Growing at your own pace Hereโ€™s what this space is NOT: โ€ข A place for judgment or criticism โ€ข A competition โ€ข Clinical therapy โ€ข Pressure to perform You are always invited โ€” never forced โ€” to shareย your creations or reflections. Silent participation is completely valid. Before you begin, introduce yourself below: โœจ Your name โœจ What drew you here โœจ What do you expect from this community Thank you for being part of this founding circle. Weโ€™re building something meaningful together. Letโ€™s create. Letโ€™s feel. Letโ€™s grow. ๐ŸŽจ๐Ÿ’› Here is my 5-mitute drawing after I had an idea of opening this community.
Welcome to Art Therapy with Anna ๐Ÿ’›
1 like โ€ข Jun 3
@Tessa Faraone nice to meet you Tessa! I am happy to have you here. I love art, too. It helps me stay calm in this busy world. I try to draw a bit every day and I see the result. I hope I can inspire members of this group to start their art journey. Please, feel free to try any of the exercises and share them if you feel like ๐ŸŒธ
1 like โ€ข 25d
@Ladan Mortazavi hi Ladan, it's great to have you here. You can start by checking our weekly prompts. I am excited to see your work ๐ŸŒธ
Surprised
Hey everyone, I hope we are all doing well ๐Ÿ–ผ๏ธ ๐Ÿฅฐ I wanna say as much as I struggle on a daily with anxiety, depression and ptsd this is how my color wheel came out ๐Ÿ™‚
Surprised
1 like โ€ข Jun 6
I love how your color wheel came out ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Thank you for sharing it here, I believe it will inspire others to try this exercise ๐ŸŒธ
1 like โ€ข 28d
@Rochelle Boyd wow! She is such a big girl already! My best wishes to her for finishing school and getting to college! ๐ŸŒธ๐Ÿฅณ
1-10 of 66
Anna Tamurova
5
282points to level up
@anna-tamurova-6614
Mother of 2 curious active multilingual kids. Passionate about art, building an art therapy community with weekly practice

Active 12h ago
Joined Mar 5, 2026