Just wanted to share my toss and turning of last night 🥴🥴😊 It’s a beautiful day out and hope everyone is enjoying 🥰

✨ Welcome to our new members @Judith Leroy Esvan @Dr.Agna Hanky @Miri Campbell @Daniela Ciardi @Alvir Hossain — I’m so glad you’re here! ✨ To get started: ✅️ Introduce yourself (name/nickname, what brings you here) in the comments to this post or in the pinned post. ✅️ Try a prompt from the Prompts of the Week section (we have 7 so far). These exercises are usually simple and don’t require fancy materials. ✅️ Share one small piece of art or a sentence about how you’re doing today. 🌸 Also, when you reach level 2, you can download an Art Journal and start filling it up (at your own pace). If you feel comfortable, you can share some pages with the group. ✨️ Next month I am planning to start posting short step by step drawing practices. 🎨 If you need anything, ask — we’re here to support each other. Welcome to The Art Therapy community

It's Gratitude Thursday again, so in the comments to this post you can share 3 things you are grateful for this week 😍

🎨 Prompt: Draw a tree representing your resilience—roots, trunk, branches, leaves. How does your tree look like? Here is mine:

Last week I tried something new. I got a couple coloring books and alcohol markers. 💫 It was my first experience with these markers and it turned out to be so relaxing! 🌳 I definitely recommend trying this out 💖