🎨 Prompt: Draw a tree representing your resilience—roots, trunk, branches, leaves. How does your tree look like? Here is mine:

✨ Welcome to our new members @Judith Leroy Esvan @Dr.Agna Hanky @Miri Campbell @Daniela Ciardi @Alvir Hossain — I’m so glad you’re here! ✨ To get started: ✅️ Introduce yourself (name/nickname, what brings you here) in the comments to this post or in the pinned post. ✅️ Try a prompt from the Prompts of the Week section (we have 7 so far). These exercises are usually simple and don’t require fancy materials. ✅️ Share one small piece of art or a sentence about how you’re doing today. 🌸 Also, when you reach level 2, you can download an Art Journal and start filling it up (at your own pace). If you feel comfortable, you can share some pages with the group. ✨️ Next month I am planning to start posting short step by step drawing practices. 🎨 If you need anything, ask — we’re here to support each other. Welcome to The Art Therapy community

It's Gratitude Thursday again, so in the comments to this post you can share 3 things you are grateful for this week 😍

✨ Welcome to our new member @Wajeeha M — I’m so glad you’re here! ✨ 🌼 This is a cozy, gentle space for using art and mindfulness to tune into how you’re feeling. Share at your comfort: post your art, reflections, questions, or just a hello. Be kind and respect others’ privacy 🫶 🌿 To get started: Introduce yourself (name/nickname, what brings you here). Try a prompt from the Prompts of the Week section (we have 7 so far). Share one small piece of art or a sentence about how you’re doing today. 🌸 Also, when you reach level 2, you can download an Art Journal and start filling it up (at your own pace). If you feel comfortable, you can share some pages with the group. ✨️ Next month I am planning to start posting short step by step drawing practices. 🎨 If you need anything, ask — we’re here to support each other. Welcome to The Art Therapy community

✨ Welcome to our new member @Suery Syidi — I’m so glad you’re here! ✨ 🌼 This is a cozy, gentle space for using art and mindfulness to tune into how you’re feeling. Share at your comfort: post your art, reflections, questions, or just a hello. Be kind and respect others’ privacy 🫶 🌿 To get started: Introduce yourself (name/nickname, what brings you here). Try a prompt from the Prompts of the Week section (we have 7 so far). Share one small piece of art or a sentence about how you’re doing today. 🌸 Also, when you reach level 2, you can download an Art Journal and start filling it up (at your own pace). If you feel comfortable, you can share some pages with the group. ✨️ Next month I am planning to start posting short step by step drawing practices. 🎨 If you need anything, ask — we’re here to support each other. Welcome to The Art Therapy community