I just want to check the numbers, as we will be wrapping up this group soon. It's been highly rewarding helping many people and getting to know you all through this community. I would have liked to see a few more people commit; however, the problem with free stuff is that people don't always follow through. If there are only a few responses, we will bring the date forward, as there are platform fees. As of today, we won't allow any new members to join, just so we can come to a natural end. If you are looking for further support and a continuation plan, please comment 'LEARN MORE' below

Trying to come up with snack recipes that continue to be high in protein… no sugar added but sweet enough for those members who are more sweet than savoury… Recipe: place all ingredients in blender 2 sliced apples ( no need to peel) 2 eggs Half cup of organic powdered cocoa / cacao Blend all ingredients until smooth Preheat oven to 180 deg C… cook for approx 50 mins… For those who still need a little more sweetness… you could possibly drizzle in a small quantity of maple syrup / honey or other organic sweetener. I sprinkled the top with walnut and sunflower seeds prior to cooking..

Welcome to the 30-Day Fat Loss Kickstart program. Please begin by watching this video and following the steps!