I just dropped a video on this and I want you to watch it. Not casually… actually watch it. Because most people are already losing the set before it even starts. Too much momentum. No control. Just moving weight and calling it intensity. You guys know better. Watch it… and if it hits, do me a favor: Like it. Drop a comment. Help push it out. That’s how we grow this thing. Markus

Watch this lesson that ALL of is need to learn as @Markus Reinhardt clears the confusion. https://www.youtube.com/watch?v=j1Iea6KJDnI

Epic Gold lesson from @Markus Reinhardt ... Most people are training wrong. More volume. More time. Less results. The HIT Manifesto shows you how to train the way it was actually meant to be done. Train less. Train harder. Grow. Get it FREE: 👉 http://www.hitmanifesto.com

Learn from @Markus Reinhardt of turning triceps pushdowns into GROWth pushdowns here: https://www.youtube.com/shorts/hSeI0tong9E

Watch and learn how @Markus Reinhardt Got Under 4% Body Fat ..by Eating Carbs https://www.youtube.com/shorts/ygwAoiqnzIo