What's up, ADHD Harmony fam! I'm looking for 10 beta testers to try our brand new free AI-powered onboarding experience. We've built a powerful new assessments that will become the starting point for everyone doing the 5-Day Challenge going forward. What you'll be testing: 1. Your ADHD Snapshot (~25 min) 9 deep questions across three dimensions: Your ADHD Story, The Hidden Cost, and Why You're Here Now. At the end, our AI generates a personalized portrait of your ADHD experience. 2. The ADHD Awakening Assessment (~45 min) 15 questions that go even deeper across five dimensions: The Truth About Your Brain, Your Invisible Identity Cage, Rewriting Your Internal Code, The Harmony Reset, and Your Path Forward. This one maps out where you actually are right now: your patterns, your strengths, your limiting beliefs, and what your ideal life actually looks like. You'll get a full AI-generated psychological portrait that connects all the dots. This is the same assessment as the previous 5-Day Challenge, but potentially even richer since it uses the new ADHD snapshot assessment as extra context. You'll be doing this on the new Harmony AI platform, the same environment our paid program members use. You'll have access to the two worksheets only, not the other features. Who I'm looking for: - 5 people who have already done the 5-Day Challenge but want to experience the new assessment flow on the new platform - 5 people who are already in this community but haven't done the challenge yet (or missed it and have been wanting to jump in) How to apply: Drop "REDO" (if you already did the challenge) or "NEW "(if you are new and want to give this a try) in the comments below and I'll pick 10 people at random from the list. 💛 Jim

Just found out some months ago about my ADHD because i can't work/life fully (50%) and my body dived into menopause too. So as my doctor told me; Double trouble... So no funds at the moment but my system feels i need this...jak.. Just wanted to tell my story...

One thing I found useful for noisy environments is using soft background noise or white noise apps.. it helps mask both ADHD distractions and the ringing in my ears. Anyone else tried something like this?

YESS totally happy with my new habit; 3 days in a row no insta, newspaper app and game in my bed just after waking up. I still snooze but no phone!

A question that has been in and out my head for a couple of years now. Also, would it matter if I got a formal diagnosis?! This past week has definitely helped me answer both those questions. Interested to know if anyone, currently undiagnosed, has wondered this too? What difference do you feel a formal diagnosis would make to you now?