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Lose Weight with Help of AI
50 members • $9/month
12 contributions to Lose Weight with Help of AI
7h •
Goals for the week?
What are your goals for the week? Speak them into existence here, tell your bot, make them happen... We are a third of the way through the month... let's finish strong. I'll go first ⬇️
1 like • 6h
I've got my first zoom meeting on Tuesday night, to meet & greet my fellow teammates for my Ultra in July.
3d •
Is off to hot yoga this morning…
Not quite sure if I am going to like it, but we will see. How are you finishing your week off strong?
1 like • 12h
@Sian Wiltshire yes, in Harrogate, North Yorkshire. Ended up doing 16 mile hike in the end!
1 like • 8h
Yep, electric hook up on-site so took my heated blanket!
4d •
Share something that has delighted you about your bot
How we use AI is evolving and one of the best ways of developing confidence is learning from one another. What’s one thing that has delighted you from your bot in the last week or so? Share below…
1 like • 3d
I keep challenging mine, when it gives me false information or guidance that I know won't work for me. I like that it takes my conversation onboard and adjustments are made that fit better for for my fitness plan and weight loss! I'm not used to being listened to! 🤣
8d •
Trying to up my NEAT (non exercise activity thermosis)
Didn’t get to the gym much this week but have been upping my taking of the stairs, walks, 1 mile runs…this evening after dinner I went for a long walk. Felt amazing. How might you up your NEAT next week?
1 like • 8d
I'm taking the stairs at work every time I need to go to the staff toilet. It's 70 stairs each time from the basement where I work!
9d •
Weekly win time…
I always celebrate my wins on a Friday, it helps me stay on track over the weekend. Post your wins anytime across the weekend…just make sure you post. Share whatever feels right. I’m sharing that I lost 5lbs this week, so only 2lbs away from my pre Xmas weight…happy with that.
3 likes • 9d
I reached my goal weight that I'd set for the 30 day challenge today! So I've reset it again to loose another stone with my Ai bot. Onwards & upwards. 🎉
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@victoria-moore-5542
Rollerskating, Running & Ultra marathons.
Active 6h ago
Joined Dec 31, 2025