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ADHD Harmony™

10.9k members • Free

10 contributions to ADHD Harmony™
Not a knowledge problem! A nervous system problem!
Section 2 of my Snapshot was surprising! I realized the scholarship I walked away from, the NYC opportunity I passed on, the goals I've "reduced dramatically" - I've been calling that lack of discipline my whole life. Turns out it's grief. And the cycle I can see but can't stop? That's not a knowledge problem. It's a nervous system problem.
1 like • May 4
@Brenna Yancey that is rough and I imagine that grief has impaxted many areas of your life but congrats for taking this challenge!!
If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
5 likes • May 1
So great, Tracey. Thanks for sharing! We see the same age, but I was just diagnosed a year ago.
Hi fellow students, this is my very first insight post which I'm bravely sharing
Section 2 of my Snapshot just hit different. I realised I stopped having dreams on purpose - because if I never wanted anything, I couldn't fail at it and prove my mum right when she said the only thing I was consistent at was being inconsistent. 61 years of protecting myself from a sentence. Naming that out loud changes something.
1 like • Apr 27
Wow Tracey. That’s a big one! Our parents’ words can impact our picture of ourselves for a long time.
Apr 27 • 
🏆 Wins
Full Report - MAJORE Realization!
Just got my Full Report - and I could sum it up with one the realization of what was behind one line I wrote: "It's not that I can't get on the computer. It's that I can't get up to go to the computer. It's the step before that I'm having a hard time with." For the first time, someone named the EXACT place where the wall lives in my brain. Not laziness. Not procrastination. The step BEFORE the step. I've been blamed for that gap my whole life. Today I FINALLY have words for it!
1 like • Apr 27
Wow! That’s an awesome insight for you! 👏
Day 1 done - yay!
Biggest insight (from Awakening Assessment): “Your anger isn’t really about losing your phone and keys. It’s about a lifetime of watching your brilliance get overshadowed by the same small frustrations again and again.” My open loop is: ordering a replacement headrest for my hot tub.
1-10 of 10
Vicky Salisbury
3
20points to level up
@vicky-salisbury-2185
. Diagnosed with ADHD a year ago at age 65. Love to sing, read, teach, travel, and smile! Retired teacher, wife, mom and Mimi!

Active 5d ago
Joined Mar 8, 2026
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