Hello Juice Famiy, Just finished day one. I am passing a lot of gas and I am very hungry. Can we add a little fruit cup or some yogurt in between the juices ? Here’s to Day Two in a few hours

My juices are here. I am prepping for my best outcome with them. My thoughts are to eat vegetables and salad two days before I start my 3 day juice fast. Or should I fast on water for 1 day then start 3 day juice fast?

I heard that extended or strenuous exercise should not be done while fasting. Is that true?

Hey Juice Fam 🧃💛 Lots of you are starting to receive your cleanses. For those of you who couldn't wait to take the first sip: how are you feeling today? Energized, a little foggy, or somewhere in between? Pro tip: aim for steady hydration all day (sip water between juices) and if hunger hits, try herbal tea or warm lemon water to stay comfortable and on track. 🍋☕ “Small steps every day add up to big change.” What day are you on, and what’s been your biggest win so far (better sleep, less bloating, more energy, cravings down)? Drop it below so we can cheer you on 👇✨

Just received my juices today! I can’t wait until Friday to start them!