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Wrenn + Rae Fit
44 members • Free
5 contributions to Wrenn + Rae Fit
4d •
Since going Ashely and Lucus team!
I have to say I couldn’t have done it with out you all thank you for the support and the guidance! Four month progress( 3 months of working out do to injury) let’s go so excited to see the progress thank you again guys!
1 like • 3d
Great work!
1 like • 6d
I’m almost done reading “outwitting the devil” napoleon hill. It’s a good choice and easy to pick up/leave off type book for the 10 page requirement. @Ashley Dicks are you referring to Relentless by John Bevere or Tim Grover? I’ve read the John Bevere one already multiple times. @Tanner Engelke I bought that book as my Rob you Neighbor gift at Christmas but didn’t read it, maybe I’ll get it for myself. I listen to her podcast.
8d •
Meal Prep
I’ll be spending the day meal prepping today. What are some of your favorite breakfast and lunch recipes. That hold well for the week.
4 likes • 6d
My attempt at meal prep for week, taco bowls with turkey/quinoa/beans for protein and fish/chicken.
13d •
75 Hard Team Challenge!
Check out our first challenge under community tab starting January 12th!
1 like • 8d
I will make an attempt at this, some version of it at least.
21d •
NEW HERE? START HERE 👋
Welcome to Wrenn + Rae Fit 🤍 If you’re new here, before you scroll — head to: 📚 Classroom → START HERE That’s where you’ll learn: • How this community works • Where workouts live • How to get started today Once you’re done, introduce yourself below 👇 We can’t wait to meet you!
0 likes • 9d
Hey! I’m Veronica from Granite City. My goal would be to have consistency in my nutrition AND exercise. I seem to be good with one or the other but need to get them locked in together to see the physical changes I want.
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@veronica-crippen-7130
Focused on faith, health, and staying active. Always growing, learning, and choosing better for my mind, body, and life.
Active 2d ago
Joined Jan 6, 2026