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Wrenn + Rae Fit

52 members • Free

8 contributions to Wrenn + Rae Fit
March Step Challenge Winner!
Congrats Chris! Let’s get moving to April 8 week challenge!!
March Step Challenge Winner!
0 likes • 11d
I think you misspelled Derrek haha
0 likes • 11d
@Ashley Dicks haha I’m winning everyday I show up and put in the work! You guys are awesome thank you for the fun challenges
SUMMER SHIFT – 8 WEEK CHALLENGE STARTS NOW
This is your reset. Your next 8 weeks. We’re kicking off Summer Shift inside this group and step one is simple: Fill out the Google Form https://forms.gle/mX2S9TtafxWCiTTj6 This isn’t just a form — it’s your contract to yourself Something you’ll come back to when this is done From there: • Follow your own plan and use this group for accountability • Or plug into coaching with us for workouts, nutrition, and support No overcomplicating this Show up. Stay consistent. Stack the weeks Drop DONE once you’ve filled it out 👇
SUMMER SHIFT – 8 WEEK CHALLENGE STARTS NOW
0 likes • 11d
All done
Free Samples- I want you to read this
This community in skool will be focused on overall health, fitness, nutrition, accountability, working together to achieve goals. I don’t want you to feel like you have to “earn” gifts. Although there will be some friendly challenges ;) I TRULY believe that supplementing the nutrients that I wasn’t getting from my diet IN ADDITION to following my fitness/nutrition plan was the missing piece that finally connected everything.. my physique, my energy levels, my recovery, sleep, EVERYTHING. And I don’t take a ton of different things either. I want YOU to feel your best and I also know the apprehension of investing into something and not knowing if it will work or if you will like the flavor etc. I will provide a sample of anything I have to you anytime. Out of my supply that I purchase with my own money. Because it’s important to me. So go to the Classroom Tab “Supplements” and see if anything looks like something you might be lacking. Even better, send me a message and we can dive into your health history. Or if you already have an eye on something don’t be shy to ask! I love y’all and I’m glad you’re here.
Free Samples- I want you to read this
1 like • Jan 23
This right here is why you guys rock thank you!
What was your workout today?
Let’s give eachother ideas and motivation! My outdoor today was a 5k + 15min ruck!
What was your workout today?
3 likes • Jan 22
Upper body today
What did everyone have for lunch today??
I made this sweet potato at work in the microwave and topped it with turkey burger and avocado. It actually was 🔥
What did everyone have for lunch today??
1 like • Jan 21
I had 320 grams of chicken with 20 grams of Colby jack cheese with one tablespoon of Buchanans bqq sauce!
1 like • Jan 21
@Ashley Dicks I weight everything haha
1-8 of 8
Derrek Singleton
2
5points to level up
@derrek-singleton-5952
Derrek Singleton

Active 11d ago
Joined Dec 20, 2025