@Ashley Hairston this is so warm and inviting - a woman embracing her true self becomes a powerhouse in her world.

My 6 week Beta "The Holy NO" is dropping soon ----- SOMETIMES THE MOST LOVING THING YOU CAN SAY IS NO. No, I can't do that. No, that doesn't work for me. No, I don't actually want that. No, I don't have to make this decision based on what everyone else thinks. No, I don't have to keep abandoning myself to keep the peace. That's the Holy NO. Not a selfish NO. Not an angry NO. Not a burn-the-whole-thing-down NO. 😂 A NO that creates enough space to finally ask: “What do I need?” Because maybe you've spent years being the woman who knows exactly what everyone else needs while ignoring yourself. It might look like: → Being afraid to make a decision because someone might be disappointed. → Feeling lonely and unseen even when you're surrounded by people. → Losing your patience with your kids and wondering, “Why am I doing this AGAIN?” Inside The Holy NO, we're going underneath those moments. For 6 weeks, we'll explore the thoughts, feelings, beliefs, and emotional patterns that keep you stuck. We'll practice curiosity instead of criticism. Compassion instead of shame. And intentional response instead of automatic reaction. You will begin to: 🦋 Trust yourself when making decisions. 🦋 Make changes because you know they're right for your life—not because everyone else finally changed. 🦋 Respond to your kids from a grounded place of love and compassion. You'll receive: 🦋 6 one-hour 1:1 coaching calls 🦋 Weekly journal prompts 🦋 Email access to me throughout the week ----Because sometimes saying NO isn't about rejecting someone else. Sometimes it's about finally saying: YES. I matter, too. The Holy NO — 6 weeks of learning to hear yourself, trust yourself, and come home to yourself. Grab your freebie here: https://vernajoykauffman.wixsite.com/wings-and-blooms-coa

@Tiffany Orr hi! I'm not too far away.. a bit north of Cincinnati..

Do you schedule any content for your day off?

@Donna Walton summer and sunshine are so life giving

I'm so grateful for air conditions for these hot days, so grateful for good homes for our puppies, so grateful for the ability to walk

My membership in Life Mentoring School is giving me so many opportunities to connect with incredible women who are doing similar work and giving me access to so many powerful tools ... My journal and the feelings wheel

@Mardale Walker isn't it so fascinating to reflect on the path and see how far you've come?