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Owned by Kate

Plant Positive

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Compassion is a strength. For vegans and vegans-at-heart who want to build a fit, strong, healthy body and the confidence to live their values.

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37 contributions to Coaching Resource Room
Who's your neighbour? 🗺️👀
We’ve had so many new coaches join recently, so let’s see who your new neighbours are. Head to the map here Then tag the person who lives closest to you, and say hello in the comments 👋 Excited to see who connects 🥰
Who's your neighbour? 🗺️👀
2 likes • 2d
This is a fun exercise... Hello to my Aussie neighbours, and Happy Spring! Shirley Nathan Lorraine Byers Joanna Rusling 🌻☀️🌻☀️🌻☀️
Share your wins for the week (30 Aug) 🧡
In this post, I asked what everyone was working on this week. Now I'd love to know how you got on 😁 @Maria Montserrat you were working on growing your Better Than Fine community. How has the week gone? @Allison Bonilla you were updating your student workbook and getting ready to return to Facebook. What progress did you make? @Kemi Adekunbi you wanted to get more eyes on your offer. What did you do this week? @Veronika Hübner you were getting your act together 😆 Did it happen? @Debra Banks you had a busy week of B2B collaboration sessions. How did they go? @Klara Szell you were creating your rebellious new marketing concept 😎 How is it coming along? @Ginger Hamilton you had dishes, yarn and a YouTube video to deal with before building your empire 🤣 What did you manage to get done? @Sean Reddaway MSc you were finishing the marketing strategy and videos for your Alpha Protocol coaching programme. Is it nearly ready to go? @Eleanor Beatrice you were getting more eyes on your offer, speaking with potential clients and keeping the work behind the scenes moving. What happened? @Kate Galli you were onboarding new yearly members, setting up your systems and working on your social media approach. What was your biggest win? @Danielle Mitchell you were inviting people into your community. Did any new members join you? @Jodi Hasbrouck you were sorting through all the ideas in your head and deciding what needed your attention first. Did you choose your focus? @Marleen Greenleaf you were organising your calendar and creating the event sign-up for your first entrepreneurial programme cohort. Is it ready?
Share your wins for the week (30 Aug) 🧡
1 like • 4d
@Miri Campbell, thanks for the follow up! My new members have been impressed with onboarding so far (got the sweetest message from one) AND, I had the worst week in social media (my other goal)! I exaggerate - bad vanity metrics - this week has started better with real metrics. ONWARDS! And... data not drama 🤣
1 like • 4d
@Miri Campbell thank you!
I just levelled up!
So, this is so important to me right now. My coaching matters so much and this group is such a big part of it. However, a series of tough situations in my charity stole my time from my commercial work and Skool community. To jump back in and then Level up to Level 5 is so satisfying and I want to thank @Miri Campbell and all of the members for engaging and supporting and making this a great place to be. I'm a Level 5, Baby!!
I just levelled up!
3 likes • 4d
Woohoo, well done on the level up @Sean Reddaway MSc 💚
What are you working on this week? (31 August)
It's officially Back To School week here in UK and my youngest son is starting his A Levels in the Sixth Form. We've been out and spent a small fortune on a new suit as his school requires "smart business attire" and now we're trying to get back into the routine of waking up to alarms and working to timetables 😆 What’s YOUR focus this week? Perhaps it’s: ✨ Creating or improving your coaching offer 🌱 Growing your community 📝 Creating resources for your clients 📣 Getting more eyes on your offer 💬 Finding new clients 📚 Learning something new 🛠️ Getting those behind-the-scenes jobs done ☀️ Making some time for yourself too Pop your focus for the week below ⬇️ And let us know if there are any areas you’d like some support 🧡
What are you working on this week? (31 August)
3 likes • 5d
@Kim Job you have a super exciting couple of weeks! 🎉😃
2 likes • 5d
Understanding my numbers better, aligned with growing my Skool community. And living the identity belief I've created this past month or two: "I am a person who measures what matters and calibrates quickly." ALSO, "Data not drama" 😳🤣
🚫💻 24 Hours Offline: Bliss or Torture?
It’s that time for me… 2️⃣4️⃣ 🚫 💻 💃🤣 Once a week, I take a 20-24 hour digital detox — no online work (I do plan + brainstorm on paper), no social media, no Skool. And I LOVE it. 💚 Sometimes I think we don’t realise how much mental space our screens are taking up until we step away from them. So before I disappear until tomorrow, I’m curious… 📊 POLL: How do YOU feel about deliberately taking time offline? And share with us in the comments: what’s your favourite thing to do when you’re OFFLINE? 💚 Mine involves some combination of walking, reading, food prep, Loki-boy 😻… and very happily ignoring my laptop.😆
Poll
7 members have voted
1 like • 11d
@Samia Bibi sounds pretty ideal. Do you prioritise a day a week for relaxing?
1 like • 6d
@Ryan Wang I guess I've been doing it so long, the bliss is pretty instant so far as NO checking!!! It gets tough around 20 hours, so I usually do 20 not 24 hours. As I value the time away AND ALSO, I value NOT giving myself anxiety about catch-up after time away. 🤣 Paper is a whole world of difference to me. A different energy. How to describe? Maybe more free. Anything goes. I guess it jumps me out of "work" or "perfect" or "creating to share" and into: This is just for me - anything goes. 💚
1-10 of 37
Kate Galli
5
294 points to level up
@kate-galli-8835
Trainer & coach for 20 years. Vegan for 10+. I help vegans & vegans-at-heart build lives as strong, healthy & confident as the values they stand for.

Active 7h ago
Joined Aug 6, 2026
Australia
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