Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More
23 contributions to ๐—ก๐—จ๐—ฅ๐—ฆ๐—˜๐—ฃ๐—ฅ๐—˜๐—ก๐—˜๐—จ๐—ฅ ๐˜“๐˜ˆ๐˜‰ ๐ŸŒด๐Ÿ›น๐Ÿ„๐ŸŒˆ
morning routine
anyone a morning routine person? if so, what's urs?
morning routine
3 likes โ€ข 10d
So funny I just posted part of mine on my IG it was way out of my comfort zone to do but also helps me become more energeticly regulated. It is from Donna Edens Energy Medicine book, it is a 7 step energy balance that is a combination of EFT, breathing, and borderline yoga. Other than the little energy balance mornings are usually different everybday. ๐Ÿ˜‚
treating the internet like a coffee shop
Just want to share a little reframe I had recently that might help other ppl! So I struggle to be online, and I'll be honest this wasn't something I expected to struggle with so much when stepping into coaching and business. I've always had social media, but I'm realizing now that the way I interact with it on a personal level is very different from what will make me successful on a business level. I use my personal pages to share some highlight-reel updates on my life, keep up with friends/family (recovering lurker), and maybe watch funny reels or scroll here and there. I never spent time in the comments, I never interacted with people I didn't know in real life, and I certainly wasn't being open or vulnerable in any way. I posted what felt safe and left it at that. So I have REALLY struggled with 1- showing up consistently online, 2- interacting with people I don't know (DMs, comments, etc) and 3- sharing more "real" content that isn't just trips/concerts/milestones and being vulnerable about new things I'm up to. The last few weeks I've been stuck in this cycle of knowing what will move the needle online (engaging with humans and sharing openly & honestly), but by the end of the day when I go to do it, I either have no mental/emotional/social battery left or I'm overthinking everything and making it weird by using language that isn't how I speak IRL. I also think my brain just struggles to conceptualize the vastness of the internet - to me its like the deep, dark, scary, open, unexplored ocean lol. SO here is my current solution: I have started to conceptualize the spaces online that I want to engage with as if they are physical places I can show up to in real life. Today I told myself "I am going to go hangout AT the Nursepreneur Lab from 11-12" and something about framing it that way just clicked in my brain. Next time I want to engage with people who are connected to my niche I will say "I am going to go hang at instagram/facebook this afternoon, share a little bit about myself, and see if there's anyone I connect with". I know this probably sounds silly or oversimplified even but I'm telling you its helping my brain and helping me show up ๐Ÿ˜‚
3 likes โ€ข 15d
Oh my gosh!!!!! This is just what I need to read thank you!!!
3 likes โ€ข 10d
@Shannon Sullivan mine is trying to be authentic with conversations. Sometimes it flows but at other times I just struggle to talk/text/post how I would actually talk. I think it is going to just take more conversations, and more practicing..... Haha that sounds silly practice being myself online. ๐Ÿ˜‰ Also that was a great question.
mini course on offers???
thinking about creating a mini course on how to create offers thatโ€ฆ - are the intersection of ur skill, knowledge, story, & passion - ur people actually want - ur people will actually pay for - are fun for u to deliver by the end of it, youโ€™d have a fully build out ideal client profile and a fully built out offer doc with a program in place i have tools that will make the process 1,000,000% faster than the trial and error would be cool to share them with more of ya! would anyone be interested in a mini course like this?
mini course on offers???
1 like โ€ข 10d
[attachment]
2 likes โ€ข 10d
@Micah Walker please tell me you have watched step brothers? ๐Ÿ™ˆ it is a favorite of mine. ๐Ÿ˜‚ It looks like ๐Ÿ‘‡๐Ÿผ us three are all in the same boat.
win or learn, baby!!!!
reflecting on how Iโ€™ve been able to make "pinch-me" money & beautiful ripples as a nursepreneur that gets to travel the world, work with the coolest people, and build the most insane communitiesโ€ฆ hereโ€™s what Iโ€™ve realized๐Ÿ‘‡ Iโ€™ve said YES to opportunities that felt right for me. time & time & time again even when it stung. The first time? $5,500 Then another $6,200 Then another few thousand here, another there, another there. i have never regretted any of it. Because even if I didnโ€™t get exactly what I wanted or expected, I learned. Win or learn. There is no lose. That is the mindset that has had me winning left & right. I knew that if I wanted to build a career where people would invest with me to get to where they wanted to be, I needed to show up ready to invest to get to where I wanted to be. Otherwise... thatโ€™s incongruent (& kinda weird). But hereโ€™s the caveatโ€ฆ u have to find whatโ€™s right for u Not every dollar u can spend, u should Not every decision is meant for u Find the people, the opportunities, the spaces that light u upโ€ฆ That pull u inโ€ฆ That make u feel ALIVE And do what it takes to get closer to those spaces (and stay in them) Be willing to invest. Not just money. But time, energy, attention. It comes back 10x if you have the mindset of win or learn. and no... i'm not telling u to invest so u can join my thing (i'm literally not even taking on new clients right now & have people on a waitlist) I'm telling u this because u have the skills, knowledge, & passion to create something legendary and u are likely the only thing in ur way if your identity, actions, & desires don't match it will be wayyyyy harder than it needs to be people are drawn to those living in authentic congruence every area of life is an invitation for me to lean into this more and more... to become the next version of me and to watch my biz follow that inner growth if u don't have the biz u want, maybe it's because u are being invited to first become the kind of person that would create & lead it
3 likes โ€ข 15d
Oh man! "u are likely the only thing in ur way if your identity, actions, & desires don't match, it will be wayyyyy harder than it needs to be" That is what I needed to hear!!! This whole NC thing has felt so forced and so hard without even any effort. How can something with no effort be so hard?! I know it is because I need to look at my ID, actions, and desires!
1 like โ€ข 14d
@Micah Walker I need to walk the talk!! I talk about how our thoughts and beliefs create our external world all the time.... Yet when I replay my own thoughts and beliefs about myself, they aren't thoughts or beliefs that I would want a friend to think of me, honestly even a stranger.. they're pretty negative! So identity wise is I just need to think and believe that I'm more than capable of being an amazing nurse coach! Action that's the kicker! I'm really great at being like. "Oh, let me redesign my bio for the sixth time." Because that's easy. However, I haven't crafted an offer to actually offer to somebody. So if somebody comes to me they have no idea what I even provide! Fudge dude I don't even know what I provide offer wise! If somebody came to me today and was like you're awesome. I want to work with you, how do we do that, I wouldn't even know what to say.... So I definitely think taking action is coming up with a clear offer. So when somebody says they want to work with me I tell them this is what I off and this is how much it costs!
looking for 3-5 people for this (comment if u r in)๐Ÿ‘‡
if a biz doesn't become profitable, it can't be sustainable and if it isn't sustainable it means you don't get to have the huge impact u want to through the work that u love and i wanna help u make sure that doesn't happen by helping u become profitable but there's something I've noticed... strategy and information isn't the only thing u need to become profitable if it was... we'd all be rich with the wealth of information at our fingertips so what's missing then? IDENTITY. CONGRUENCE. beliefs that support the results you desire. if u feel guilty charging, uncomfortable selling, afraid of pricing yourself too high, avoided getting paid bc your stomach drops when u think about it, this is for u i created this sick new mini course on CASHFLOW CONGRUENCE basically, a simple process to align how u think about money with how u actually show up in ur businessโ€ฆ so u stop rejecting money inside, u will: unpack the beliefs controlling ur pricing & selling identify income ceilings u have with ways to break through them and you'll shift into a state where receiving money can actually feel normal (and fuckin' GOOD!) so u can start saying ur prices cleanly, follow up without overthinking or avoiding, & hold higher cash months without self-sabotaging i am looking for 3-5 people in this group who want to take the new mini course for a test drive at half the price ($97 for u... will be $197 after that) in exchange for some honest feedback + testimonials it will include: - the full CashFlow Congruence workshop replay - access to the Mindset Mastery Coach bot (usually reserved for my CATALYST clients) (with specific prompts to use to pinpoint & shift your beliefs, and therefore, results) - 5 cashflow campaigns that you could put into your biz this week to start making some profit so this doesn't just stay in "inner work" land and actually becomes reaaaaal comment "CASHFLOW" if you want to be one of the test drivers i'll reach out to ya to give ya access
looking for 3-5 people for this (comment if u r in)๐Ÿ‘‡
2 likes โ€ข 15d
[attachment]
1 like โ€ข 15d
Thank you! Can I be part of this?!
1-10 of 23
@valerie-webb-6418
Finding myself to help others do the same.

Active 3d ago
Joined Nov 27, 2025
Powered by