The results are in. 📋 The last 30 days have been intense. I watched all of you push through sore muscles, difficult choreography, and those days when you just wanted to give up. But you didn't. Everyone improved so much, and the growth I’m seeing in your technique is real. However, I want to give a special shoutout to our Top 4 Most Active Trainees who showed up consistently and put in the work: 🥇 1. @Hannah Motruk 🥈 2. @Bea Rus 🥉 3. @Julianna Pihlajaniemi 🏅 4. @Anna-Brooke D You four set the standard this month. Amazing work! 👏 To everyone else: You did amazing. Improvement happens in steps, not leaps. Keep going. 👇 COACHING QUESTION: I am planning the curriculum for next month. What specific training or challenges do you want to see again? Any feedback to improve it?

2️⃣ To do before you start! If you’re entering this program, you’re not just “joining.” You’re stepping into a trainee system. So do this before Day 1: ✅ 1. Complete your Trainee Identity Sheet. This is how I understand who you are, how you train, and where you need to level up. Your fellow trainees will see it too, so take it seriously. Where to find the sheet (see screenshot below) IMPORTANT INFORMATION ABOUT THE PROGRAM To easily find the posts about the 3-month program and where to submit your practice videos, they will all have a green heart! 💚

Song: NERDY - ifeye [https://www.youtube.com/watchv=2Y1BX1rkS7E&list=TLPQMDUwMTIwMjbO1UIZ0QxPUg&index=2] 🔥 Why this song works for auditions 1. Details over power This song isn't about exploding with energy; it’s about precision. The "nerdy" hand signs and intricate arm angles require you to be exact. If your hands are messy, the whole performance looks sloppy. It forces you to clean up your extremities. 2. Acting is 50% of the score The concept is "awkward but confident." You can’t just smile the whole time. You need to show the switch between being shy and being "fresh." Judges want to see if you can embody a specific character, not just execute moves. 🧠 How you should train with this song (important) Do NOT just learn a choreography and film it once. Train it like this instead: - First 2 days: Learn the hand details slowly. If the hand signs aren't clear, start over. - Next 2 days: Focus on the "bounce." The song is dreamy, but your body needs to have a solid rhythm. - Last days: Eyes and eyebrows. Practice your "nerdy" expressions in the mirror until they look natural, not forced. 🎯 Audition tip: Judges don’t care how many choreos you know. They care if you can fully dance one song with control, confidence, and intention. This song is a mirror. Use it properly. 👇 Your task this week Practice this song at least 3 times this week Film yourself once at the end of the week Rewatch it and identify one thing you need to fix (not ten) If you trained this song before, comment “AGAIN”. If this is your first time, comment “NEW”. Let’s train like real trainees !💯