Can't do workout or walk because of 1.4year baby...its becoming so difficult for me and I'm so worried about it

@Hadia Saif any new challenges soon ? I need to work on my steps I was so good at it and now can’t find the motivation to do that . Summer spoilt me 😬

Iknow I haven’t been posting here as much lately, but I want you to know — I was never completely gone. I’ve still been checking your posts, following your updates, noticing your progress, and quietly cheering you on from the side. 🤍 But as your coach, I realized I don’t just want to watch your journey — I want to be more present in it. So I’m stepping back in. 💪🏻 Whether you’ve been consistent, taken a break, or feel like you’ve completely lost your routine — you’re welcome here. No guilt, no judgment. Just a fresh opportunity to start showing up again. And I want this community to feel alive again — more conversations, more accountability, more support, and more celebrating each other’s wins. 🫶🏻 Let’s start with this: 👇 Comment below with: 1️⃣ One win you’ve had recently 2️⃣ One thing you’re currently struggling with Let’s reconnect, support each other, and get this community moving aga

Brunch :Omelette & toast & breakfast potatoes& a half of ladoo 😬 after I calculated the macros 💀I wanted to eat a whole the macros scared me 😂. So I ate half a ladoo REALLY REALLY SLOWLY . 😅 Dinner: chicken( my kids ate most of my dinner 😕 )& roasted potatoes Workout: leg day (437 calories ) very low for leg day but was a hard class so I think I took it slower today hence my calorie burn is lower than usual . Steps: 5912 Water: 1.5 litres

We have dwindled here haven’t we ??? Miss the motivation , the encouragement from each other . It’s gone so quiet You don't have to be great to start, but you have to start to be great. A quiet week doesn't mean your goals changed. Let's break the silence. Reply with your number one goal for tomorrow!" C’mon guys what happened to this strong community ???