Lunch: Boiled rice + grilled chicken + boiled veggies

I have been in bed for 4 weeks due to pain, and 2 weeks ago, I had surgery. Now, I am recovering well and did 1st home workout 🏋🏻 IA, more to come soon.

After having a roti with Dal and omelette 6k steps done ✅ rest of the steps after maghrib

Sorry, I disappeared because level 2 feels difficult for me & I lost the hope

After having a paratha with alo ghosht and egg omelette 8k steps ✅ rest of the steps after maghrib