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The Inner Shift Society

105 members • Free

16 contributions to The Inner Shift Society
Weekend update ❤️❤️
Hi All! How are we doing this sunny weekend? I’ve decided to spend all day organising garden. Share your pictures with me what have you been up to ?❤️🎀🎀
Weekend update ❤️❤️
3 likes • 8h
Aww 🥰 I love your outside space!!! I am working on my yard as well 😃 It is raining here in VA. This is my last week at work! I am retiring. I went walking outside for 3 miles. It was a struggle because I have not walked for over a week. I look forward to being more connected with you & everyone ♥️
✨ THE BECOMING HER 30-DAY CHALLENGE STARTS 23RD MARCH ✨
Something I've been building for you is finally here — and I cannot wait. Starting Monday 23rd March, we are doing this together. 30 days. One day at a time. You and me and this incredible community — all becoming her, side by side. Each day you'll get: 🌙 A meditation track to start you in the right energy 📓 A journal prompt to go deeper ✨ A daily affirmation to rewire how you see yourself 📍 A place to post your reflection right here in this group This isn't about being perfect. It's about showing up — for 30 days — and letting yourself actually change. The woman you keep saying you want to be? She's already inside you. This challenge is how we bring her out. 🏆 One person who completes all 30 days wins something very special — details to follow. To join, simply reply below with the word IN and I'll make sure you have everything you need before we start. Who's ready? 🌙 — Klaudia x
✨ THE BECOMING HER 30-DAY CHALLENGE STARTS 23RD MARCH ✨
1 like • Mar 18
In
Check-in Wednesday… how are you choosing to feel?
Good morning !! I’m on my way to London for a day in the office. I have stumbled across this morning meditation. For anyone that struggles to stay present and positive, this is a great reminder that we have the power to choose how we want to feel. And we all deserve to feel great!! I love this connection between breathing and mantra. Check it out and let me know how are you choosing to feel today! https://youtu.be/Mb8M94ZesvY?si=jLO-JUfEUnK28wrR
1 like • Mar 4
Cute picture Klaudia! Hope you have a wonderful day 🦋
Isolation
Does anyone else seem to isolate when they are stressed, overwhelmed, or depressed? I just realized I was self-isolating.. even from this group, friends, etc. Any tips for recognizing it sooner, or gradually removing that from my coping skills toolbox since it is maladaptive?
1 like • Feb 24
@Meagan Hall I have the tendency to do the same Meagan. I did not realize I was reacting the same way at times
Happy Friday beautiful souls 🤍
Before we rush into the weekend… pause with me for a second. ✨ What is ONE win you had this week — big or small? ✨ And what felt heavy? Growth isn’t always loud. Sometimes it’s choosing not to react. Sometimes it’s resting. Sometimes it’s simply not giving up. Drop your win below 👇 Let’s celebrate each other.
1 like • Feb 21
Sounds fantastic!! Sounds wonderful ♥️♥️♥️
2 likes • Feb 22
@Klaudia Moon wow Looks delicious 😋
1-10 of 16
Tyronna Smith
3
2points to level up
@tyronna-smith-1514
Born on Earth Day!!! Love nature ♥️

Active 6h ago
Joined Jan 26, 2026
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