🎙️Podcast with @Cate Stillman 🌿 What if the wisdom your body craves is already within you? 🌀 Dive into the paradox of Primal Ayurveda vs. Modern Habits — and explore how syncing with ancient rhythms can restore your vitality. Tune in for a powerful reawakening of instinctual living. 🎥 Watch now ✨