What’s one thing you’re proud of and drop it below! 👇🏽 👇🏽. You know how valuable you are and you know what you’re really good at…. So put yourself on blast 💥, tell us what makes you tick? Excited to hear about all of your gifts!! Be confident you own this!! This is your stage!!

Let’s play a game & see how this plays out… 1. Drop your best motivational quotes, one quote per comment - no limit to how many! The more the better! But DONT reference the originator! 2. Someone else needs to comment with their guess of the originator! 3. Here is one of my all time favourites: “Be the change you wish to see in the world” - I expect the FIRST commenter to get this! 🥰 Tag your buddies! I want this to be a thread of inspiration! 🫶🔥

Do you woo woo? (Is this post ok here?) I was raised kinda woo woo...it's part of what makes me weird. I love biofeedback for self-regulation, meditation, mindfulness... Wondering if it runs deep in Gooseify or SKOOL? Or if I am a fish out of water. Subtle Energies and Energy Medicine? Energy Psychology? Quantum Physics? Maths? Reiki? Qigong? Tai Chi? Have you tried any? Do you love any? Do you do any? Do you want to?

So there I was, tangled in Reformer straps like a human pretzel, when my Pilates instructor Lauren dropped this bomb: "Think of yourself as a seahorse." Me: "What are you talking about?" Lauren: eyes gleaming with marine biology passion, "Seahorses have the most romantic daily ritual! Every morning, they dance together to strengthen their bond. They change colours, intertwine tails, and pirouette around shared holdfasts!" She starts demonstrating on the Reformer, moving like a graceful sea creature while I look like a beached whale. "And get this," she continues, "the MALE gets pregnant! The female has an ovipositor—basically a penis-equivalent—and deposits eggs into his brood pouch!" The entire class stopped, while Lauren continued. "He carries up to 2,000 babies and goes into labour for HOURS, pumping and thrusting to birth them all!" She even showed us a video. Honestly, the birthing motion looks like he's sneezing. Then, get this, they immediately mate again. 🙄 Every day's a school day for me. What about you? What obscure fact have you learned today?

…what would be our tagline? Our manifesto? Our sacred scripture?