Beckisaur is sad today. Boo!😝 👻 But music ALWAYS cheers me up! 🎶☀️😃 Can y'all link your BEST BOPS that always get you jumping, dancing, singing, and loosy goosy?! Help me update my Happy Jamz playlist!! Linking my current loop so no repeats! 🤪

So there I was, tangled in Reformer straps like a human pretzel, when my Pilates instructor Lauren dropped this bomb: "Think of yourself as a seahorse." Me: "What are you talking about?" Lauren: eyes gleaming with marine biology passion, "Seahorses have the most romantic daily ritual! Every morning, they dance together to strengthen their bond. They change colours, intertwine tails, and pirouette around shared holdfasts!" She starts demonstrating on the Reformer, moving like a graceful sea creature while I look like a beached whale. "And get this," she continues, "the MALE gets pregnant! The female has an ovipositor—basically a penis-equivalent—and deposits eggs into his brood pouch!" The entire class stopped, while Lauren continued. "He carries up to 2,000 babies and goes into labour for HOURS, pumping and thrusting to birth them all!" She even showed us a video. Honestly, the birthing motion looks like he's sneezing. Then, get this, they immediately mate again. 🙄 Every day's a school day for me. What about you? What obscure fact have you learned today?

What's the one exercise you enjoy doing the most? For me is stiff leg deadlift. It's hard to control, but when you manage to do it you get a sick mind muscle connection!

I've been in here a while thanks to @Sheena Mason-White but only just looked in the classroom and found my 'to do' list! I'll be honest, I thought this was a warm and friendly, celebration filled community, and thats very lovely, but I had no idea until just now that there are trainings on how to do skooll and run a community. How wonderful! Bonus! I'm Carrie, a posture and mobility and bodywork nerd. Having worked as an osteopath and yoga teacher for 30 years my appraoach helps you to find missing links in your body to get to the source of pain and dysfunction. I started my skool community 10 months ago without really knowing how to run it, so I feel like its been very hit and miss. I'm excited to learn more here! Favouite colour: Blues I dont know anything about pokemon characters! My biggest skool challenge is knowing how to have an engaged, interactive community who are prepared to learn how to use skool ( I think the newness has been a barrier for some) for their ultimate benefit. Lovely to meet you all

I just joined! I am a dairy farmer + serial entrepreneur. I have always felt like an outcast in my local community so I am happy to be here and connect with you all! Fun things I enjoy....taking messy action, being a farm girl but being a total girly girl, I am bold online but shy AF in person, I love being a little rebellious and keep people guessing, I love kesha and I enjoy a stiff drink with a WI fish fry. Tell me about YOU???!!