@E Chan brooo,they were doing something to the system 😭. Like an upgrade or something. Try to refresh the page. Right now everything should work🙏. I wrote you a message on Skool DM’s 🤝🔥.

@E Chan broo check skool DM’s

Yoooo broooo🔥🔥. Nice to meet you🤩

Hey bro 👊 thanks for the question. So, the flare — more than most other moves — is a very, very physical movement 🔥 To get a solid flare, you really need a good level of flexibility and specific strength. Even if the hip hop world doesn’t always like this comparison, gymnasts train this move with very specific exercises. So even if we come from a different culture, we still need to prioritize phases of training focused on strength and flexibility, combined with actual flare practice. Just spamming the move alone isn’t very productive. If you really want to reach a high level, you need to include specific exercises. What I personally recommend is to focus on the flare for 3–4 months, really dedicating yourself to improving it — combining practice with flexibility work, conditioning, and technique 💯 If you want bro, hit me up on Instagram dm’s or message me here on Skool and I’ll give you more details 🤝

@Arthur Ja yoooo brooo,tnx❤️🙏. I remember that my wrist injury came also because over training and lack of sleep.

@Gerhard Pfeiffer yesss brooo,i did it as well.thats a cheat code to heal