Like I said from the beginning this is a safe place to share and I am having a hell of a day. I’m new in this just like everyone else and I’m trying my best not to leave sober living as a reaction to a bully. Nuff said. Just send some good vibes if you would

https://www.skool.com/sober-steve-9202/about?ref=e8239daf0e384b79b7a80e92002f5a39

🚀 Train Your Brain to Predict a Better Reality (7-Day Plan) 🚀 Our brains don’t see reality exactly as it is—they make predictions a split second before we experience things. That means we can train our minds to predict something better, which changes how we feel and how events play out. Here’s a 7-day, 10-minute plan to retrain your predictions: Day 1 – Awareness Notice the gap. Pause, breathe, and ask: “What else could this mean?” Day 2 – Positive Rehearsal Visualize one event going well. Let your body feel the success in advance. Day 3 – Reframe the Tag Fear = energy. Stress = opportunity. Train your body to believe the reframe. Day 4 – Gratitude Bias List 5 small positives around you. Teach your brain to expect good. Day 5 – Act-As-If Stand tall, smile, and carry yourself like you’ve already won. Day 6 – Interrupt Predictions Catch negative thoughts. Replace them with a new prediction that serves you. Day 7 – Integration Write down 3 wins from the week. Claim them as proof your brain is changing. ✨ Do this cycle weekly and your automatic predictions will shift toward opportunity, growth, and strength. That’s how we use the “gap” to change reality itself. Who’s in? Drop a ✅ below if you’re going to start this with me.

🔥 For Anyone Just Joining Us 🔥 This community is about fighting back when life tries to break us. I’ve shared how: - Speaking your cravings out loud takes away their power. - Kindness toward yourself can stop a full relapse before it starts. - Choosing to see the positive shifts the way we experience reality. - Leaning on each other when we’re weak keeps us standing tall. - Even the smallest acts of support can fuel something bigger than ourselves. 👉 The mission is simple: build a community where we rise together, no matter how many times we’ve fallen. We’re here to lift each other up, to keep going, and to prove that sobriety is strength. 💥 Let’s keep pushing. Let’s keep building. Let’s win this thing together. 🔑 Drop a comment with your biggest win this week—no matter how small. Every step forward counts, and your win might inspire someone else to keep going. Join us here: https://www.skool.com/sober-steve-9202/about?ref=e8239daf0e384b79b7a80e92002f5a39

There’s always a small gap between what we see and what we remember. The truth is—we never actually see reality exactly as it is. Our brains are always predicting what comes next, and then we only remember the prediction we believed we perceived. That means reality is not just what happens—it’s also what we choose to focus on. If we allow our minds to lean toward the negative, we strengthen it. But when we train ourselves to notice the good, to focus on the positive, and to release what doesn’t serve us—we literally reshape the way we experience the world. By choosing to perceive the positive, we create a reality that lifts us up instead of dragging us down. Sobriety, peace of mind, and resilience all grow stronger in that space. 👉 Remember: You don’t just live in reality—you help create it. Choose wisely.