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Endless Evolution w/ Duffin

2.7k members • Free

Basecamp

1.1k members • Free

7 contributions to Basecamp
It's quiet
How is everyone doing here in Basecamp? Stay tuned - we have many new things on the horizon...
2 likes • Sep '25
I've been working with a counselor this summer digging into some personal roadblocks that have kept me from living as a whole human. Recently I finally cracked the lid on the two part Potent podcast with Andy Hickman. Those definitely reverberated in my heart and mind so now I’m turning that around in both areas.
1 like • Sep '25
@Patricia Sheerin thanks for your kind words and encouragement!
I had intended to post something about "The Path" Monday (but did this instead)
I've been off the grid this week camping with my kids. Here's a picture of my daughter after she caught her first fish yesterday (a sunfish). I had intended to post something about The Path (beta) 6-week program I'm going to run, but to do so would have taken me away from some really important things that were happening. So here I am posting now. I'm not going to do much to "sell" this program to you. To do so I'd have to likely appeal to something lower in you - either something your ego wants, or your ego fears. Instead I will just say this. 1. This 6-week program is going to be an important part of participants' lives. It's a bit hard for me to build messaging around because it's built around wisdom and applies to one's entire life. It's like upgrading your life operating system through the guise of time. If you ask the question "what is money for" or "what is time for" and you're honest enough with it - you'll likely come to what this program is about. 2. When you’re offering something genuinely new, it rarely fits into old categories. That can make it hard to explain — or even trust — up front. That’s why I’m offering a full money-back guarantee. It’s my way of holding the tension for both of us, so you can say yes without fear. Just let me (the team) know by week 4. 3. I created a video that walks through the details https://www.loom.com/share/92d32103761c44aa813718adfde4e804 4. You can sign up here https://buy.stripe.com/14A28q8561oM4F7aE9d3i05. The first session is June 24th. Last day to sign up is Tuesday the 17th. If you did "Find Your Inner Monk" you get a substantial discount (check your email). 5. I know some of you have already signed up. Excited to journey with you. I'm dreaming about this (not a figure of speech, I'm actually having dreams about this). I'm going to share a few more personal details on my why as a comment under this when I have a chance.
I had intended to post something about "The Path" Monday (but did this instead)
3 likes • Jun '25
Would love to be a part of this but I’ll be out of town for 2 entire weeks during this program. Do you suggest I enroll at a time when I can show up weekly throughout the course?
1 like • Jun '25
@Steven Lawson thanks for taking the time to thoughtfully reply. I’ll chew on it this weekend.
An observation about 'being' rather than 'doing'
This bacame a bit long, apologies... This is my first post and my thoughts are just forming on this observation about 'being' rather than 'doing'. In my spiritual direction practice I regularly hear about burn out and stress from too much striving and doing. When I suggest more silence, quiet prayer and reflective practice (I work from a Carmelite perspective), I'm so often struck by how hard that is for my directees. Really hard. My observation is that so often the striving, doing and burn out is rooted in a deep disconnect with our understanding of our own intrinsic worth. If we believe we need to 'earn' approval, love, value and worth - whether that's in the eyes of God or others in our lives, or even ourselves - we will be forever striving. So we become human doings... In my practice I encourage silent prayer and meditation, reflective practice and prauerfully working through wounds (possibly also suggesting therapy alongside) to begin pondering upon our innate value and how loved we are. So often wounds and trauma have broken our ability to even see ourselves clearly. So often we're unaware of how clouded our vision has become. The Carmelite writers John of the Cross and Teresa of Avila have so much to teach on this healing work, becoming our true selves. Teresa only became aware of her own brokenness in her 40s and went on to become one of the most 'successful', formidable, leading women of history. Well, those are my thoughts after reading a few of the comments here. Apologies for the lengthy post!
1 like • Jun '25
@Patricia Sheerin your reply stood out. I’m a reforming “do-er” and currently in therapy working on that second part you mentioned, getting better at feeling.
Intro
Hey everyone, wanted to briefly introduce myself and (hopefully) get some insight from the group. I live and work in Overland Park, Kansas. My wife and I started our own physical therapy practice 8 years ago in our garage gym and now have a free-standing location with 2 other employees and were recently recognized as one of the top-5 PT practices in our area. Needless to say, I've spent plenty of time working (doing) to grow our business and definitely fit the over-achiever archetype. Within in the past 3 months, I've cut out podcasts and all social media and discovered through the quiet that I'm not very good at living in the quiet. I've used the Monk Manual 90-Day planner for the last 3 years and through some recent reflection and some of the conversation in the Q&A last night, recognize I need to get a lot better at being. I'd deeply appreciate anyone's insights on how you make stillness, reflection, and being a part of your days beyond the reflection portion of the Monk Manual.
0 likes • Jun '25
@Adam Green Ha! I get it. Raising my 11 year daughter who’s going on 30 and my 9 and 13 year old sons who are the epitome of rough and tumble boys. They keep me on my toes in every single way.
0 likes • Jun '25
@Adam Green morning silence, prayer and coffee were like my daily pot of gold when our kiddos were in that stage. Now they make their own food, which is glorious in it’s own right.
June…
What is everyone focusing on this month in their monk manual or otherwise?
6 likes • Jun '25
Summer is play and travel time for me and my family (my wife and my 3 kids). We try to keep the summer as unstructured for our kids as possible. For me, being and less doing for the sake of just checking a box is my primary focus this month and for the foreseeable future.
1-7 of 7
Tim Cummings
3
40points to level up
@tim-cummings-8239
Owner of Restore Thrive Physical Therapy & Performance. Doctor of Physical Therapy, Strength & Conditioning Coach, Consultant, and Writer.

Active 23h ago
Joined May 20, 2025
Overland Park, Kansas
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