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1 contribution to ProSpirit
How do you manage loneliness?
Hey everyone, I am a travel nurse about to take on my first contract outside of Canada! I wanted to pick your lovely brains on what you do to manage loneliness. This is a two part question: - I’m about to start a life in Australia, leaving everything behind for 1 year +. Do you have any advice on networking and building community in a new place? I want to be intentional with who I surround myself with, how do you maintain a standard of friendship when the urgency for connection is strong? - Leaving home has brought up lots of feelings. I feel there is a disconnect between myself and my loved ones who can’t relate to the experience I’m having. I feel as though time spent with me is not being prioritized by my loved ones which has left me feeling ironically lonely before I leave. How do you grieve imperfect goodbyes?
How do you manage loneliness?
1 like • 18h
@Cassidy White That’s a deep and heartfelt question thank you for asking. Loneliness is something every human feels at some point, especially in seasons of transition. The true north truth about loneliness is this: it is not solved by simply filling the silence with people, but by first grounding yourself in who you are and why you’re there. If you know your identity, worth and your purpose, you won’t compromise your standards for the sake of quick connections. When building community in a new place, start by showing up consistently in spaces that align with values of depth. Faith communities, interest groups, service opportunities, or professional circles. Depth grows from shared values and purpose. Be patient; real friendships take time, but they will come if you invest with intention. As for grieving imperfect goodbyes, recognize that loneliness before leaving is part of the process it means you care deeply. I have often found that most people don’t have the depth in life that I do. I am blessed to be married to a wife for 31 years that has more depth than I could ever imagine having. Don’t force others to give you what they can’t; release them with gratitude for what they’ve given you so far, even if it doesn’t look like the goodbye you wanted. Also understand that, even though there’s a disconnect now, it is important to maintain those friendships. Sometimes people just do not know how to maintain friendship and relationships. But there’s nothing like old lifelong friendships the older you get the more they mean. Do not break the friendship out of your own pain. Carry forward the love you’ve known, but open your heart to the love you haven’t discovered yet. True north: loneliness isn’t just an emptiness to escape; it’s an invitation to deeper self-knowledge, stronger faith, and a more intentional connection with the right people. It can be a gift that teaches you to choose friendships out of wholeness, not out of urgency.
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Tim Blacke
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3points to level up
@tim-blacke-2391
Husband, Father, I build high-trust communities where men and women align Mind with Truth, Heart with Virtue, & Soul with Wisdom to live Free & Whole.

Active 19m ago
Joined Sep 21, 2025
ENTJ
Tulsa, OK