We're just getting started and I want to know: what's the ONE small change you're committing to this week? It doesn't have to be perfect. It doesn't have to be big. It just has to be yours. Maybe it's: - Drinking more water every day - Hitting 5,000 steps - Getting to the gym at least once - Cutting out the late-night snacking Small changes compound. One good week turns into two, two turns into a month, and before you know it you're a different person on and off the court. So tell me: what's your Week 1 goal? Post it below. We're all going to cheer each other on. That's what this community is for. Let's go. 🙌

Glad I was able to join! Nice to meet everyone! Let’s go!!!

First meal of the day. Water. Followed by the usual stuff. Less or no sugar in the day is good.

Your Day 1 codeword: LEFTY60 Here's how to submit your starting check-in: 1. Write the codeword on a piece of paper 2. Take a full-body photo holding the sign 3. Take a second photo with the sign next to your scale, weight visible on the display 4. Submit both photos at nicothelefty.com/checkin/start Codeword + both photos = your official entry. Photo tips so you nail it the first time: → Natural lighting (face a window) → Stand straight-on, arms relaxed → No filters or editing Your photos are only used for verification and will never be shared without your permission. See you on the leaderboard. Drop a 🔥 when you've submitted. — Nico Shoutout to our title sponsor SQAIRZ for making this challenge possible. Their XRZ™ pickleball shoe was co-designed with Zane Navratil — square toe box for natural balance, grips on any court surface, and backed by a 6-month sole warranty (my favorite iykyk). Check them out at sqairz.com and use code NICOTHELEFTY for a discount.

We're less than a week out — and I want to know: what does your prep look like? Are you cleaning out the pantry? Booking your first drill session? Getting a Gym membership? Starting to track what you're eating? Or are you a "figure it out on Day 1" type? No wrong answers here. This community is about showing up as you are and getting better together. Drop your prep plan in the comments. Even if it's "I have no plan yet" — that counts. Let's hear it 👇