21 DAY SHRED
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21 DAY SHRED
220 members • $27/m
70 contributions to 21 DAY SHRED
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21 DAY SHRED
5
Theresa Qarana
1d •
21 DAY SHRED CHECK IN
Day 13/21
Did arms today and walked a lot!!!
5
2
New comment 9h ago
5
Theresa Qarana
3d •
21 DAY SHRED CHECK IN
Day 11/21
Worked out in the morning with Felix!! Low on water but currently chugging as we speak lol
3
1
New comment 3d ago
5
Graciela Sanchez
4d •
Weekly Nutrition 🍎🥩🥦
💪🏻
Diner lettuce tacos 👍🏻
5
6
New comment 4d ago
5
Theresa Qarana
1 like • 4d
Looks so good!!!!
5
Theresa Qarana
4d •
21 DAY SHRED CHECK IN
Day 10/21
Hit arms with my brother at edge and did stair master for 1 hour after a 13 hour shift 😩 kind of low on protein gonna chug a protein shake lol
5
1
New comment 4d ago
5
Theresa Qarana
5d •
21 DAY SHRED CHECK IN
Day 9/21
Hit lower body with Felix✅ water✅ protein ✅
3
2
New comment 4d ago
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Theresa Qarana
@theresa-qarana-2179
TQ
Active 10h ago
Joined Oct 25, 2024
70
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