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JTFIT Performance Lab
165 members • $10/month
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7 contributions to JTFIT Performance Lab
25d •
I need your help
I want every code word we use in tik tok to say safe so I can compile an encyclopedia anyone who contributes to this will be entered in a throne giveaway!!
0 likes • 19d
fluffy= fat
23d •
Plan of Action
Today's plan of action is to school 2-5 new recipes. Finishing the brain fog section. I kind of wanted to give something away today as well that revolves around brain fog. So someone is going to win 10mg Semax TODAY. I need to see you read this post and comment that you did. I want to build engagement.
0 likes • 23d
Good morning! This is a good plan for the day!
27d •
Friday
I'm surious what everyone here uses as a strategy to stay focused and on point during the weekend.
0 likes • 27d
train/food like normal M-S, Su off. I don’t put really any barriers on myself for Sunday, except I always prioritize electrolytes and rest. Also early bedtime on Sundays. I found that I strayed too far if I took Sa and Su off
27d •
Epitalon Question
Should Epitalon be inducing sleep? I’m trying to decide if I should go up on dose, or just let what I’m taking work. Is it more of a long term systemic benefit?
0 likes • 27d
@Jt Thomas I’ve done 2 cycles. About 6 months apart. This time I’m on day 4, and I’m taking 1 mg. Not really feeling anything, so just don’t know if I should bump higher TBD on length of cycle. I was thinking maybe 20 days.
Feb 25 •
Giveaway
All non canceling members will be entered into a give away for a peptira hoodie of you choice black or white ill do the giveaway on st Patty's day!
0 likes • Feb 25
Woooo!
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