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Owned by Tawny

Maine Waypoint

35 members • Free

A community built to help you improve health, regulate your nervous system, gain confidence in nature, and live a happy, healthy, values driven life!

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4 contributions to The GenX Rocks Menopause Club
SLAM BOOK
post a pic of your boyfriends / girlfriends or crushes. Tell us!!! 1.First boyfriend Two.. 😍😍♥️ bender Three.. because .. omg. James Spadet Honored mentions Shaun Cassidy Donnie Barry Gibb.. obvs Fleeting college crush on Phil Collin’s.. it was an awkward time.
SLAM BOOK
1 like • 6d
I love this ha ha.... I don't have a picture of a first boyfriend. But I think my very first crush was Chachi on Happy Days. After that Karate Kid. And then the Count of Monte Cristo....I guess I've always had a type.
0 likes • 6d
Haha…Fonzie was cool too. But he was too old for me lol.
Delivery of materials
What will help you be consistent? I’m going to do trapper keeper slam book.
Poll
6 members have voted
0 likes • 13d
What’s a trapper keeper slam book?
1 like • 13d
@Tracy Holtzmann ha ha I know what a trapper keeper is.....wish they still made them. Just hadn't heard of a slam book
1 like • 22d
I didn’t do one today…busy day of activities but that means today will be my rest day.
Classroom updates.
I have added more School Bus Villains to the classroom. If you are wondering why your symptoms happen.. I have a pretty solid explanation. But none of it is because we are OLD, aging or dumb. It's literally hormones and I tell you in each video how to begin to tweak so you feel better. It's not hard actually. If you have questions, please let me know. Second: I have added workouts for ya! If you want to do the on demand, or just be told what to do. Both are excellent and follow Hormone smart training. Hormone smart training keeps Cortisol Karen cooled out.
1 like • 23d
@Tracy Holtzmann Love this, I started doing standing abs with a kettlebell and really have always had a pooch and it's the first time that I've started to see the pooch reduce. Have been working out for years and never seen the results that this has made. And they feel easier than most other ab workouts.
1-4 of 4
Tawny Farley
1
1point to level up
@tawny-farley-6713
Health Empowerment / Emotional Fitness Coach (specializing in mindset mastery, energy, identity change & outdoor adventure for better health).

Active 13h ago
Joined Nov 21, 2025
INFJ
United States