In short, it sounds like you stuck to you strategy, avoided emotional impulse, and kept to your business mindset. That is a winning day even if it didnt payout. I assume you're using Superman strategy, correct? If so, are you drawing your zones or are you using a consolidation indicator? Zone drawing takes practice and days like the one you had to learn from, but looking at the 5m chart you have, there seems to be indications there was going to be a pullback to the long wick that entered the zone. It looks like there was a series of fair value gaps, where if your risk profile allows it, you could've set your Entry/SL/PT at the 1st FVG. Oviously, nothings ever guaranteed, and it could've kept dropping. I'm learning too :)