I’ll be running another 8-week Summer Fitness Challenge… and if you were in the last ones, you already know the vibe. The progress, the accountability, the support… it was amazing. Easily my favorite part was watching everyone show up for themselves AND each other. This time…we’re moving to a new platform that’s way more user-friendly and community-based, so it’ll be even easier to stay consistent, track your progress, and actually feel connected throughout the whole 8 weeks. Here’s what’s included so far: - 8 weeks of workouts (with video demos for every movement so you’re never confused) - A private community where we check in daily, share wins, and keep each other accountable - Built-in tracking for your weights + reps so you can SEE your progress over time - Calorie + macro tracking to help you stay on track without overcomplicating things And honestly… I’m still adding more🫢 If you’ve been struggling to stay consistent, or you keep starting over, this is exactly what you need. Not just workouts… but structure, accountability, and a group of people all working toward the same thing. More details coming soon… but just know this is gonna be GOOD 🔥. Hope to see you in there! It’s also for all fitness levels and for ANYONE. Best part? You get lifetime access to the workouts after the challenge!!

my feet are screaming for help

I’m building a website for this community and would love to include real experiences from the people who show up each week. If you’ve been attending the weekly calls (live or replay), could you please answer each question below? Short, honest answers are perfect. 1. What were you struggling with mentally, emotionally, or habit-wise before joining? 2. What made you decide to join this community? 3. What mindset shifts or changes have you noticed since being part of the group? 4. What’s one specific thing from the calls or accountability that’s helped you? 5. Who do you think this community would be most helpful for? Thank you for being part of this, I appreciate every single one of you🤍

Comment your steps for the day!

I got 5 hours of sleep last night and had to get up early for work but still got my workout in AND ran my daily mile! I was dreading the mile but I knew I wasn’t leaving the gym until I ran a mile. It was slower than normal but my goal is to just run 1 mile a day. Set goals that aren’t too far out of reach and you won’t miss!