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360 Volleyball Starters (Free)
5k members β’ Free
5 contributions to 360 Volleyball Starters (Free)
Sep '24 β’Β
Volleyball Players Diet Plan
I'm curious, aside from doing the exercises here, what's everyone's diet plan like? Exercise and diet should synchronize, right?
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Jan '24 β’Β
How is your jump progress? π
how is your vertical growing ? Would love to see some progress videos & read some success stories for you π
Poll
136 members have voted
0 likes β’ Sep '24
I'm still struggling with my vertical because I can't train everyday. But I will try my best to gain progress
Mar '24 β’Β
Any tips dor volleyball in general?
Does somoene have some good tips for volleyball or something you learned from volleyball. Or maybe any suggestion to improve faster cuz I really want to improve alot!!
1 like β’ Mar '24
Maybe try to find volleyball camps in your area. It's a bit boring at first but learning the basics of volleyball helps in improving technique
1 like β’ Mar '24
@Karam Al Nadeem That's good to hear! Have fun playing volleyball
Mar '24 β’Β
Fitness
How do you guys keep fit? Any advice on nutrition and exercise in general would be great. I think aside from form and technique, body fitness is also a big part in getting better at volleyball
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Mar '24 β’Β
How you guys doin'?
Hello! I am Syclef from UK. I started playing volleyball last year. I play the Setter and Outside Hitter position. I want to enhance my techniques and be better at what I do
0 likes β’ Mar '24
Thank you for your advice! What professional games would you recommend? I have been watching past VNL games on Youtube
1-5 of 5
Active 232d ago
Joined Mar 10, 2024
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