Here’s our updated schedule for the coming weeks. As we enter the last month of the year, we want to say great job for being here and staying connected to your practice. If you’ve been a little on and off lately, that’s totally okay too; this is a beautiful moment to gently return and reconnect with your practice. If you haven’t joined a live session yet, consider giving it a try — the energy, support, and presence of practicing together can make a big difference. 🌱 Every Tuesday & Thursday (except 12/25 Thursday) - Weekly Qi (Qigong) 8AM - Qi & Flow (Tai Chi) 8:30AM 🌱 Every Sunday - Weekly Qi (Qigong) 9AM - Qi & Flow (Tai Chi) 9:30AM ✔️ All times are listed in Pacific Time (PST). ✔️ All sessions are recorded and available in the community classroom if you miss the live session. ✔️ You can find the link for each live session in the calendar tab. (We’ll also post the link a day before.) Let’s finish the year strong, steady, and mindful❄️