Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More
16 contributions to Yogamentorschool
18 days complete
You’re nearly there! Don’t give up now! Send us a little 🔥 so we know you’re keeping up 🧘‍♀️✨🤍
1 like • Sep 3
✅🙏
CONGRATULATIONS TO OUR LEADERS!!!
Here's our leaderboard this week! Amazing to see so many of you active in this space. Keep up the Practice and try your best to be consistent this is truely how we begin to make long lasting good habits for ourselves. Let's congratulate our leaders "“Those who are free from envy, who are friendly and compassionate toward all, live in peace.” — Bhagavad Gita 12:13 In Sanskrit: Adveṣṭā sarva-bhūtānāṁ maitraḥ karuṇa eva ca. 👏🏽🎉
CONGRATULATIONS TO OUR LEADERS!!!
0 likes • Sep 2
I’m really enjoying the practices of Dharana and Dhyana concentration and meditation. 🧘‍♀️🙏Yesterday, while talking with my dad, he reminded me that these practices have ancient roots in India and have been passed down through generations. Dharana teaches us to gently hold the mind on one point, while Dhyana allows that concentration to flow into meditation.
Keep it up!
For those of you in the UK we hope you had a lovely extended weekend and to all of our members - you are doing incredibly, we hope the meditations are starting to feel more naturally a part of your routine - keep it up! Send us a little ✨ when you’ve completed today’s practice 🧘‍♀️✨
0 likes • Sep 2
🙏🙏
Day 12 - GRATITUDE (read below)
Name 1 thing you’re grateful for today and share it with us below ⬇️ ✨
1 like • Aug 28
Grateful for the gift of life, for every breath, and for every moment God allows me to experience. 🙏
How’s everyone feeling after day 11 ❤️
Drop a ❤️ to tick off your achievement and if you’d like to share your meditation journey so far to encourage others to do the same we would love to hear from you 🤍✨
1 like • Aug 27
Feeling amazing today ✅
1-10 of 16
Supra Shukla
2
7 points to level up
@supra-shukla-9297
Supra Shukla | Yoga Teacher 🕉️ 200hr YTT Certified | UK Based 🇬🇧 Yoga • Breath • Mindfulness अथ योगानुशासनम् ✨ “Now, the practice of Yoga begins.”

Active 10d ago
Joined Aug 5, 2026
Powered by