I’m currently following Cody Giroux’s diet plan and the results are incredible so far! The plan perfectly balances cold and hot foods to suit my kapha, while keeping calories low for steady weight loss. With 180g of protein daily, it’s also powering my muscle-building goals. In just two weeks, I’ve dropped from 68.8 kg to 66 kg, feeling stronger and more energized. The plan is still ongoing, and I’m excited to continue sharing my journey as I get closer to my goal. Cody’s thoughtful approach is a game-changer, and I highly recommend it to anyone looking to lose weight and build muscle sustainably!