Steven Barnhart

Workout hard and smarter. Read more - https://open.substack.com/pub/stevenbarnhart/p/the-evolution-of-fitness-the-powerful?utm_campaign=post-expanded-share&utm_medium=web

Steven Barnhart

6d •

General discussion

No Gym, No Problem! Design Your Dream Home Workout Plan in 5 Easy Steps!

Creating a fitness plan for an at-home gym. Read More - https://open.substack.com/pub/stevenbarnhart/p/no-gym-no-problem-design-your-dream?utm_campaign=post-expanded-share&utm_medium=web

Steven Barnhart

12d •

General discussion

"3 Proven Ways to Make Starting an At-Home Workout Routine Easier". Proven because I did them.

Start your fitness journey here. Read more - https://open.substack.com/pub/stevenbarnhart/p/3-proven-ways-to-make-starting-an?utm_campaign=post-expanded-share&utm_medium=web

Steven Barnhart

18d •

General discussion

Ideal Mat System For The Floor Of Your At-Home Gym

Save your body and your flooring with gym mats Read More - https://open.substack.com/pub/stevenbarnhart/p/ideal-mat-system-for-the-floor-of?utm_campaign=post-expanded-share&utm_medium=web

Steven Barnhart

21d •

General discussion

At-Home Workout: A Beginner's Guide to Major Muscle Groups and How to Workout Each.

Understand your body before you workout your body. Read more - https://open.substack.com/pub/stevenbarnhart/p/at-home-workout-a-beginners-guide?utm_campaign=post-expanded-share&utm_medium=web

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Steven Barnhart

@steven-barnhart-9951

This community is about setting up an at-home gym: available options and different exercise workouts. youtube.com/channel/UCoA6H3oThIL1O_1KqgvQzxQ/

Active 6h ago

Joined Dec 2, 2025

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