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Owned by Spencer
Break compulsive phone use, reclaim your focus, and channel your energy into real progress. This isnβt about quitting tech...itβs about mastering it.
Memberships
Imperium Academyβ’
54.2k members β’ Free
ADHD Focus Founders
1.1k members β’ Free
Self Inquiry School
856 members β’ Free
The Screen Time Advantage
167 members β’ Free
DreamState
18 members β’ Free
The Modern Man
228 members β’ Free
Disciples of Christ
787 members β’ Free
BetterMan Academy
1.5k members β’ Free
The Higher Purpose Method
22 members β’ Free
247 contributions to Eden Focus Labs
7d β’Β
Wed 2/25
All day conference Wed-Fri this week throwing a wrench into rhythms. That plus 3 hour time zone change. βMeditationβ done walking (not Eden meditation). Social media usage way out of bounds. Too much overwhelm.
0 likes β’ 6d
What other outlet can we use besides social media?
8d β’Β
Tue 2/24
Meditation done β
social media nearly 100% adherence β
watched 4 hours of porn JK NO I DIDNβT DO THAT lol π
1 like β’ 8d
black and white porn only
0 likes β’ 8d
Dude letβs get you at 100% coherence, itβs either pass or fail w this
9d β’Β
Mon 2/23
Meditation done, more social media than desired. Long airplane day barely able to do work.
0 likes β’ 8d
get back on the wagon brother, you got this
11d β’Β
8WA Day 6
5 standards β
Goal: 16 clients by April 12th Tmrw is a pivotal day. Following up with 2 βmaybeβ leads and taking a sales call Side note - all my roommates went out drinking tn. I stayed in and nailed my macros and sent DMs. Gonna wake up early and dial in π«‘
0 likes β’ 11d
absolute beasttttttt
0 likes β’ 11d
see you tonight
11d β’Β
8WA check in!!
Goal: grow subs to 1k Disciplines β
Filmed a solid YouTube video today. Getting more comfortable with the camera.
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Active 2d ago
Joined Dec 16, 2025
America