Disciplines ✅ Commitment ✅ Watched an educational YouTube podcast on greyscale mode while on the treadmill today. If it was last week I would have been in an instagram reels vortex. No more Overall a really productive work week. Came up with so many BIZ ideas that I’m about to dive into I feel genuinely excited to go to bed earlier so I can wake up early and attack the day. No more mindless scrolling before bed lol.

Daily disciplines ✅ Commitment ✅ Feeling super disciplined. Looking forward to another dialed day tomorrow

Commitment ✅ Daily disciplines ✅ Another super dialed day. No phone after waking is a game changer. Got out of bed earlier and just journaled and meditated. Crushed a killer workout. Came up with some great business ideas as well. LFG

Daily disciplines ✅ Commitment kept ✅ Feeling super dialed today. The combination of greyscale and do not disturb mode on my phone cut my screen time down big time. I was able to do all business related tasks during my two 30 min instagram blocks which was great. I am going to get in the habit of only opening instagram on greyscale because i was able to send all my DMs without getting distracted on any reels. Looking forward to keeping the momentum going

- Instagram timeblocking: 30 min at 8am & 5pm - Meditation 2x for 20 min (daily) - Greyscale activated (unless posting a video) LETS GO