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ScalewithSales: Closer Academy
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13 contributions to Eden Focus Labs
7d •
Wed 2/25
All day conference Wed-Fri this week throwing a wrench into rhythms. That plus 3 hour time zone change. “Meditation” done walking (not Eden meditation). Social media usage way out of bounds. Too much overwhelm.
0 likes • 13h
@Spencer Fried things like ice bath, rapeh, nature time, music, studying something of interest -- things that destimulate ...
13d •
Thu 2/19
Barely any real Meditation but almost no social because too busy with work so that was a win!
1 like • 7d
@Spencer Fried while my entire routine / schedule is in flux (Feb 20-Mar 2), Im going to do what I can while prioritizing the business activities I traveled to do.
8d •
Tue 2/24
Meditation done ✅ social media nearly 100% adherence ✅ watched 4 hours of porn JK NO I DIDN’T DO THAT lol 😂
9d •
Mon 2/23
Meditation done, more social media than desired. Long airplane day barely able to do work.
10d •
Sat 2/22
No meditation, but also very little social media. I wasn’t “on schedule” with social usage but kept it low. More than I’d like though as I wanted to make the most of every minute with my dad during a short 2 day visit and let myself get distracted ~30-45 min longer than desired
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