Have you ever felt pressured to step over your own boundaries to keep the peace or please others? If so, Consent Playground is for you! This exclusive women-only event offers a nurturing, supportive space to explore through fun and playful exercises that will help you: ✅ Tune into what “yes” and “no” feel like in your body ✅ Practice expressing your boundaries with clarity and confidence ✅ Strengthen self-trust you can carry into every relationship Come join us for an unforgettable evening where you'll make new friends, share laughter and experience powerful breakthroughs. 💜 https://partiful.com/e/XEAXRfP3RU4RMt8Dsrc2

Did you guys know it's @Rex Loyer's birthday today?! For those of you who don't yet know Rex - he is the co-founder of Focus Founders and a dear friend of mine! He's away at Burning Man right now, and he won't see this till he's back. Let's give him a little gift by wishing him a big Focus Founder happy birthday!! How many birthday comments can we get on this one post?! Here's a photo of the day we met, at a random Halloween party. Had no idea what would come of our meeting that day!!

I created this snacking class concept in the Focus Founders Accelerator, and after working at it for a while I've finally sold my FIRST TICKET. Feels so much more real. I love having the skills to make this happen and I'm so excited to share fun and magic :)))) here's the link if you'd like to learn more : https://partiful.com/e/ag71KLKEOoofda92ek4A

Title says it all! Drop a comment with why you want the AI and I’ll DM you the link. 😎

I would greatly appreciate any feedback! ❓ Do you like my company name, Casa Connection? ❓ Do you like the name of the event, "The Art of Boundaries and Communication"? ❓ Do you like the tagline, "Let’s grow together. 🌿💗"?? ✅ I will create the link through the Partiful App. ✅ I will post a marketing message with the link to Instagram and text/WhatsApp my contacts. ✅ My plan is to start spreading the word tomorrow (Saturday). Not sure I would send out emails. ...Instagram Post... Instagram Image/Graphic Ideas: - A calming, empowering image of a woman standing confidently in nature or a serene space. - A quote overlay: "Your ‘No’ is just as powerful as your ‘Heavens Yes.’" Caption: ✨ What would it feel like to confidently express your boundaries and embrace your full-body “Heavens Yes”? ✨ Join Sophia Buchanan for Casa Connection: The Art of Boundaries and Communication, a women-only event where you’ll: 💬 Practice finding and feeling “No” and “Heavens Yes” in your body 🌱 Explore the art and fun of conscious, platonic play 💞 Strengthen your ability to assert your boundaries in a gentle environment 📅 Date: Saturday, August 23 📍 Location: Georgetown, TX (address shared upon ticket purchase) This is your chance to cultivate meaningful relationships while listening to your body and honoring your own boundaries. 🎟️ Limited spots available—sign up now: [Insert Partiful Link] Let’s grow together. 🌿💗 ...Text Message... Hi [First Name]! 🌟 Are you ready to explore the power of boundaries and finding your No and Heavens Yes through connection with other women? Join Sophia Buchanan for Casa Connection: The Art of Boundaries and Communication, a women-only event happening on Saturday, August 23 in Georgetown, TX. This interactive workshop will help you find and feel “No” and “Heavens Yes” in your body, build confidence, and connect with like-minded women in a trauma-informed, platonic space. 🎟️ Space is limited—reserve your spot here: [Insert Partiful Link]