@Tracey Jenkins thank you for your comment! S…It is hard for me to detach from past traumas and stories and see the emotions. And that is the first step, so rest of it becomes hard as well! 😭

Week 7 Progress Update This week’s RYD assignments are complete: - Watched: Attachment Styles, Communication Stem ✅ - Completed: Conflict Assessment ✅ - Taught the S.A.F.E.™ Framework to 3 people ✅ - Wrote Example of S.A.F.E.™ Framework in practice ✅ - Coaching Buddy Session Conflict assessment: B—>A (I would say we are getting to A currently) Attachment style: A (securely attached) We have 3 boys and we live with 11 year old son only currently. (2 sons are in college.) I am sure those who have kids can relate, we mostly argue over how we deal with our son, Evan. And the issue is, I am sure you can relate again, is the device use. My son, Evan, constantly tests his boundaries going over the agreed allowance of time (normal for his age) and my husband gets triggered from repeated scenarios of him. So even before the conversation begins, he is already irritated. See the emotions: I can see you are upset and irritated. Took a pause. Acknowledge the frustration Feel and empathize the frustration Exhaled alone for now 😭 as my husband is already ready to end the conversation It took a great toll on me for a bit as my husband is already ready to cut the conversation. It is a step forward, however.