Hey everyone! Next week’s class is going to be a bit different. I’m testing a new app called WeeshWay to help me decide what to teach. I need you all to download it (search 'WeeshWay' on Google Play, or if you're on iPhone, go to weeshway.com and click the App Store button). Once you're in, 'wish' for the K-pop song or vibe you want most. The most in-demand one by Sunday night is what I’ll be teaching for next weeks live class! Pick a date: Times (CEST): 9:00, 10:00, 11:00, 13:00, 14:00, or 15:00 Comment the time that suits you the most

When you practice, which one do YOU default to? Option A: Full run-throughs of choreo, start to finish, over and over Option B: Isolating 4–8 counts and drilling them until they're clean before moving on Comment A or B — and if you want extra points, tell me WHY 👇 (Spoiler: one of these builds habits, the other builds the illusion of progress. I'll break it down in tomorrow's post.) Which trainee are you really? 🎯

In K-pop performance, arm lines are not decoration, they're punctuation. Every sharp end, every clean extension is a period at the end of a sentence. The problem most trainees have? Dead arms. The arm moves, but there's no intention behind WHERE it ends. ➤ The "Dead Arm" Test: Extend your arm to the side right now. Did you think about where your fingers pointed? Did you feel your shoulder blade engage? If no → you have dead arms. Fixable. 🎯 DRILL — Endpoint Awareness: 1. Stand in front of a mirror 2. Slowly raise your arm to 90° — pause at the top 3. Ask: are my fingers an extension of the line, or are they just... attached? 4. Now do it at performance speed. Does the line hold? 5. Repeat 20x each side. The goal: every endpoint is intentional, every time. Pro tip: Think of your fingertips as the last pixel of the line. If they're soft, the whole line is soft. Drop a 💪 if your arms need this work today.

When you watch yourself on video, what's the first thing that bothers you most? A) My timing is always slightly off B) My arms look stiff and disconnected C) My facial expression is blank D) I look tired — no energy in my movement Comment your letter below 👇 There's no wrong answer here — knowing your weak point is the FIRST step to fixing it. Every single one of these is trainable. I'll be dropping specific drills for each one this week based on your votes. 🎯 Tag a dance friend who needs to be honest with themselves too 💜

I’ve been working hard on my clothing brand behind the scenes, and I couldn't wait any longer to show you guys a preview of the "In-Motion" line. (I have sweat pants in the making as well) It’s built for movement and style. Coming very soon. ⏳ Drop a comment below: 1. What are your first thoughts on the design? 2. Honestly… would you order this? 🙋‍♀️