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World Of Calisthenics

4.4k members • Free

Daniel Hristov Academy

1.7k members • Free

38 contributions to World Of Calisthenics
What is wrong with me?
Guys like it sounds a bit weird but I feel like I am in a plateau for so long now... Yeah my OAH is getting thanks God better and the HSPUs were getting better too but I feel like something is wrong. I wanted to achieve 10 HSPUs till september but I do like 4 or 5 Reps and my PR was in the middle of July with some balance loses 7 reps. I have like hard sessions where I do like AMRAP Hspus and basic pull ups with weight or without but for example the 90 degree hold I hope it will get better too. I understand if you think that this post is unnecessary but it is really a mental struggle when you dont know what is wrong and what you need to fix to see a big progress wave. Another example is the front lever I thought that I will learn the adv tucked in a month I started seriously on like 20 June and yesterday I did a I would say adv tucked front lever for 4 secs what is like a huge pr because when I attemt the adv tucked I just jump in and hope to hold it. If you have like tips or any advice I would appreciate everything thanks for everyone who reads it and I wish you the best🙏🏼
1 like • 2d
Have you ever got injuried?
a probleme
what is one problem you are facing in calisthenics right now? for me is to combine armwresling with static.
1 like • 10d
There is one month im having a pain in my middle finger of my left hand. It hurts when i grip. Injuries sucks, im tired of them, its my third injury, i have had golfers elbow and wrist pain in the past.
Best skills
What is your best skills on calisthenics ?? For me its hefesto and Iron cross What about you guys?
1 like • 12d
Mine is V sit and Handstand
Can you guys make a split for me?
My focus is planche and front, but i also want to train handstand, V sit and basics. I can train all days except monday. Sunday i like to go to the park to train, its my favorite day to train.
1 like • 18d
@Chan Woo Park ok thanks
1 like • 13d
@Lucas Torres thanks brother
for those of u guys who go to work/class/uni
how do u guys manage ur trainings with all the studying/work? like when do u train? after ur class/work or before? id like to know
3 likes • 24d
In the morning i go to work, afternoon i train and at night i go to the university
1 like • 22d
@Chan Woo Park Dont you have night classes in your country? This is super normal here in Brazil, we work in the day and study at night
1-10 of 38
Gabriel Pc
4
40 points to level up
@gabriel-pimenta-1497
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Active 17h ago
Joined Sep 26, 2024
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