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SPEAK

73 members β€’ Free

96 contributions to SPEAK
P2p this weekend
Evening everyone hope your all well P2p this Saturday at 9pm so we can have a lay in haha πŸ˜„
0 likes β€’ 23h
See you then brother πŸ’š
When one Falls Twilight walk
For anyone coming on the walk on Saturday 23rd May. I’d like to offer you food and drinks at mine on Saturday afternoon from 2. Going to fire up the Bbq for the first time this year πŸ™ŒπŸ™Œ. All welcome brings children, partners and pets. The sun will be out πŸ’šπŸ’šπŸ’š
2
0
No coincidence Theory
Love this πŸ™ŒπŸ™ŒπŸ’š
1
0
No coincidence Theory
0 likes β€’ 2d
Thankyou brotherπŸ™πŸ’š. Let’s go indeed πŸ’ͺ🏼πŸ’ͺπŸΌπŸ’šπŸ’š
It’s A Glorious Day β˜€οΈ
It’s a beautiful day out there, so let us know what you’re up to. Are you meeting up with friends? Getting outside and enjoying the sun? Taking some time to reset? Or are you heading into work like some of us? Whatever your day looks like, remember this: Be kind to yourself. Do something small that makes you feel good. Get some fresh air if you can. Check in with someone. And don’t put pressure on yourself to have the β€œperfect” day. Sometimes just getting through the day with a bit of self-respect is enough. Drop a comment and let us know what you’re up to today πŸ‘‡
1 like β€’ 6d
Just had a lovely walk with the boys πŸ™ŒπŸ’š. I’m off to London bike ride tomorrow with my Sigma Sports crew. 80km in the Surrey hills 😍πŸ’ͺπŸΌπŸ’š
1-10 of 96
Simon Flannery
5
338points to level up
@simon-flannery-6448
Wellness coach at SPEAK_uk. With 30 years experience in the health and fitness industry as a Personal Trainer, Reflexologist and Masseuse.

Active 5h ago
Joined Feb 3, 2026