Quick question… Who wants to feel lighter on Eid instead of bloated and uncomfortable? 🙋‍♀️🌙 Not just lighter on the scale —But lighter in energy.Lighter in digestion. Lighter in confidence. Eid should feel rewarding… not like recovery from 30 days of overeating. This year we move with intention 💛 Comment “LIGHTER” if you’re not waiting until after Eid to start 👇✨

1.5L water till now Minced chicken spaghetti in lunch today

Bf : 2 boiled eggs+ orange Lunch skipped Snacks: jaggery coated peanuts Dinner: fajita rice with gola kabab chunks (3 tbsp cooked rice) and fruit salad

Started my day strong Pre-breakfast: Green tea + 500 ml water Breakfast: Veggie omelet (2 whole eggs) After 1 hour: Sugar-free milk tea

✨ My Fitness Journey — Not a Deadline, Not a Diet ✨ I started my journey with the TSK community on 8th January 2026 🌱 My starting weight was 92 kg Today, I’m 87.8 kg — 4+ kg down in just one month 🎉 But here’s the most important part 👇 🍽️ I ate everything I wanted (but mindfully) ⏳ I didn’t chase a “target weight” 🧠 I chose a journey, not pressure No extreme rules. No impossible goals. Just a lifestyle I can actually stick to 💚 ✨ Eating healthier ✨ Moving more ✨ Staying disciplined ✨ Taking it easy — for life, not for a few weeks Because real change isn’t about suffering… It’s about consistency, balance, and patience 🌸 If you’re waiting for the perfect time — this is your sign. Start slow. Stay kind to yourself. Trust the process. 💫