Holy moly you guys !!! Between squatting my lil heart out, being insanely busy at work, keeping up with hydration and everything else going on i didn't have a chance to post anything yesterday I don't think!! So here's the last 2 days of journals and whatever food I remembered to capture 🤣 Up at 445 this morning ✔️ Smoothie with protein and creatine for breakfast ✔️ Journal ✔️